RecipesIcelandIcelandic Fish Stew with Skyr

Icelandic Fish Stew with Skyr

A hearty and creamy fish stew featuring a blend of white fish and root vegetables, enriched with the tang of skyr for a unique Icelandic flavor.

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Servings4
DifficultyMedium
Icelandic Fish Stew with Skyr - Iceland traditional dish

🧂 Ingredients

  • 400 g Cod fillets(or other firm white fish, cut into chunks)
  • 2 tbsp Butter
  • 1 medium Leek(white and light green parts, thinly sliced)
  • 2 medium Carrots(peeled and diced)
  • 2 medium Potatoes(peeled and diced)
  • 750 ml Fish stock
  • 100 ml Heavy cream
  • 150 g Skyr(plain, unsweetened)
  • 2 tbsp Fresh parsley(chopped, for garnish)
  • to taste Salt
  • to taste White pepper

👨‍🍳 Instructions

  1. 1

    Melt butter in a large pot or Dutch oven over medium heat. Add the sliced leek and cook until softened, about 5 minutes.

  2. 2

    Add the diced carrots and potatoes to the pot. Stir and cook for another 5 minutes.

  3. 3

    Pour in the fish stock. Bring to a simmer, then reduce heat, cover, and cook for 15-20 minutes, or until the vegetables are tender.

  4. 4

    Add the fish chunks to the pot. Simmer gently for 5-7 minutes, or until the fish is cooked through and flakes easily.

  5. 5

    Stir in the heavy cream and skyr until well combined and the stew is heated through. Do not boil after adding skyr.

  6. 6

    Season the stew with salt and white pepper to taste. Ladle into bowls and garnish with fresh parsley.

💡 Pro Tips

  • Ensure the skyr is at room temperature before adding to prevent curdling.
  • Use a good quality fish stock for the best flavor.
  • Other root vegetables like parsnips or rutabaga can be used.

🔄 Variations

  • Add a pinch of nutmeg for warmth.
  • Stir in a tablespoon of capers for a briny note.

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