Kama Mousse
Kama is a traditional Estonian flour mixture made from roasted grains (barley, rye, oat, and peas). Kama mousse is a light and airy dessert that highlights the unique nutty and slightly sweet flavor of kama, often served with berries or jam.
Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes (plus chilling time)
Servings4
DifficultyEasy

🧂 Ingredients
- 4 tbsp Kama flour
- 2 dl Heavy cream(35% fat)
- 3 tbsp Sugar(or to taste)
- Jam, syrup, or liquor(for serving)
- Minced nuts(for garnish, optional)
- Fresh berries(for garnish, optional)
👨🍳 Instructions
- 1
In a chilled bowl, whip the heavy cream with the sugar until firm peaks form.
- 2
Gently fold the kama flour into the whipped cream until just combined. Be careful not to overmix, as this can deflate the mousse.
- 3
Divide the mousse into individual dessert dishes or glasses.
- 4
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.
- 5
Serve the kama mousse topped with your choice of jam, syrup, liquor, minced nuts, or fresh berries.
💡 Pro Tips
- ✓Ensure the cream and bowl are well-chilled for optimal whipping.
- ✓Kama flour can be found in specialty stores or made at home by roasting and grinding grains.
- ✓Adjust the sugar to your preference; the kama itself has a subtle sweetness.
🔄 Variations
- Add a tablespoon of vanilla extract to the whipped cream for extra flavor.
- For a richer dessert, use a combination of whipped cream and quark (Estonian curd cheese).
- Incorporate a layer of fruit compote at the bottom of the serving dish.