RecipesSouth KoreaSamgyeopsal (Korean Grilled Pork Belly)

Samgyeopsal (Korean Grilled Pork Belly)

Samgyeopsal is a popular Korean dish featuring thick slices of grilled pork belly, cooked at the table and enjoyed wrapped in fresh lettuce leaves with various accompaniments. It's a communal and interactive dining experience.

Prep Time15 minutes
Cook Time15-20 minutes
Total Time30-35 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 600 g Pork belly(Choose a good quality, thick-cut pork belly, about 1-1.5 cm (0.5 inch) thick.)
  • 2 heads Lettuce leaves(Butter lettuce, red leaf lettuce, or romaine lettuce work well. Wash and separate leaves.)
  • 1/2 cup Ssamjang (Korean dipping sauce)(Store-bought is fine, or you can make your own by mixing doenjang (soybean paste) and gochujang (chili paste).)
  • 5-6 cloves Garlic(Thinly sliced. You can also grill whole cloves if preferred.)
  • for serving Kimchi(Well-fermented kimchi is ideal for adding a tangy crunch.)
  • 1 bunch Perilla leaves (Kkaennip)(Optional, but highly recommended for authentic flavor. Wash and separate leaves.)
  • 2 tbsp Sesame oil(For dipping, optional.)
  • to taste Salt and black pepper(For seasoning the pork belly, optional.)

👨‍🍳 Instructions

  1. 1

    Prepare the pork belly: If your pork belly is not pre-sliced, slice it into uniform pieces about 1 to 1.5 cm (0.5 inch) thick. Pat the slices dry with paper towels. Season lightly with salt and black pepper if desired. Slice the garlic cloves thinly.

    ⏱️ 5 minutes
  2. 2

    Prepare the grilling station: Set up a portable tabletop grill or a cast-iron griddle/pan on your stove. Heat it over medium-high heat until it's hot. You should hear a sizzle when a piece of pork touches it. If using a non-stick pan, a medium-high heat is sufficient.

    ⏱️ 5 minutes
  3. 3

    Grill the pork belly: Carefully place the pork belly slices onto the hot grill or pan in a single layer, ensuring not to overcrowd. Cook for about 4-6 minutes per side, or until golden brown and crispy, with a nice char. Flip and cook the other side. You can also grill the garlic slices alongside the pork for the last few minutes until lightly golden.

    ⏱️ 10-12 minutes
  4. 4

    Cut the pork: Once the pork belly is cooked through and has a crispy exterior, use kitchen shears or a knife to cut the slices into smaller, bite-sized pieces directly on the grill or pan. This makes it easier to wrap.

    ⏱️ 2 minutes
  5. 5

    Assemble the wraps (Ssam): To eat, take a lettuce leaf (and/or perilla leaf). Place a piece of cooked pork belly in the center. Add a small dab of ssamjang, a few slices of grilled garlic, and a bit of kimchi. You can also add a drizzle of sesame oil if you like.

  6. 6

    Enjoy: Fold the leaf around the fillings to create a neat parcel and eat it in one or two bites. Continue grilling more pork belly as needed.

💡 Pro Tips

  • No marinating is traditionally needed for samgyeopsal, as the natural flavor of the pork belly shines through. However, some variations include marinades.
  • The 'ssam' (wrap) is essential for enjoying samgyeopsal. Experiment with different combinations of fillings.
  • Samgyeopsal is best enjoyed as a social, interactive meal with friends and family.
  • Ensure your grill or pan is hot before adding the pork to achieve a good sear and crispy texture.

🔄 Variations

  • Marinated Samgyeopsal: Marinate the pork belly slices in a mixture of soy sauce, garlic, ginger, and gochujang for at least 30 minutes before grilling.
  • Spicy Pork Belly: Add sliced jalapeños or other chili peppers to the grill or wraps.
  • Pairing: Traditionally enjoyed with soju (Korean rice wine) or makgeolli (Korean rice wine).

🥗 Nutrition

Per serving

Caloriesapprox. 480 per serving (pork belly only)
Proteinapprox. 24g per serving
Carbsapprox. 6g per serving (from accompaniments)
Fatapprox. 42g per serving
Fiberapprox. 2g per serving (from accompaniments)

🏷️ Tags

Samgyeopsal (Korean Grilled Pork Belly) Recipe - South Korea | world.food