Malian Sorghum Porridge with Dates
A hearty and naturally sweet breakfast porridge made from sorghum, a staple grain in Mali, enriched with the sweetness of dates and a hint of spice.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings4
DifficultyEasy
🧂 Ingredients
- 1 cup Sorghum flour
- 4 cups Water
- 1/2 cup Dates(pitted and chopped)
- 1/2 tsp Cinnamon
- 1/4 tsp Nutmeg
- 1/4 tsp Salt
- to taste Honey or sugar(optional, for added sweetness)
👨🍳 Instructions
- 1
In a medium saucepan, whisk together sorghum flour and 1 cup of water until smooth, ensuring no lumps remain.
- 2
Gradually whisk in the remaining 3 cups of water, chopped dates, cinnamon, nutmeg, and salt.
- 3
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring constantly to prevent sticking.
- 4
Reduce heat to low and continue to cook, stirring frequently, for about 25-30 minutes, or until the porridge has thickened to your desired consistency.
- 5
Taste and add honey or sugar if desired. Serve hot.
💡 Pro Tips
- ✓Ensure sorghum flour is finely ground for a smoother porridge.
- ✓Stirring is crucial to prevent the porridge from sticking to the bottom of the pot.
- ✓Adjust the amount of water for a thinner or thicker consistency.
🔄 Variations
- Add a splash of milk (dairy or non-dairy) at the end for extra creaminess.
- Top with fresh fruit like bananas or mangoes.
- Stir in a tablespoon of peanut butter for added flavor and protein.