12 delicious sorghum recipes from around the world
A traditional Botswanan porridge made from sorghum or millet flour, uniquely flavored with the flesh of the lerotse melon. This dish offers a delightful balance of nutty, sweet, and slightly tangy notes, often served as a hearty breakfast or side dish.
A hearty and flavorful stew featuring tender lamb simmered with sorghum, root vegetables, and aromatic spices, offering a taste of traditional Botswanan comfort food.
A nourishing and substantial stew combining tender chunks of beef with the wholesome grain of Mabele (sorghum). This dish is a testament to Botswana's agricultural heritage, offering a balanced and filling meal.
A hearty and nutritious breakfast or dessert porridge made from sorghum (mabele), enriched with the flavor and texture of ground peanuts. This dish is a staple, offering a wholesome start to the day.
A nutritious and subtly sweet porridge made from sorghum flour, often enjoyed for breakfast or as a light meal. It can be served plain or with a touch of sweetness from honey or sugar.
Tô (also known as Saghbo) is a fundamental staple in Burkina Faso, a smooth, dense porridge made from millet, sorghum, or corn flour, served with a flavorful sauce. This recipe features a classic okra sauce, providing a nutritious and satisfying meal that is central to Burkinabe cuisine.
A nutritious and filling porridge made from sorghum and beans, often enhanced with cracked wheat for a creamy texture. This dish is a staple in Lesotho, providing sustained energy and essential nutrients.
Monaheng Moru is a flavorful and nutritious dish made from a combination of sorghum, beans, and leafy greens, often with the addition of pumpkin or other vegetables. It's a staple that showcases the agricultural bounty of Lesotho and provides sustained energy.
A hearty and nourishing stew combining tender lamb with the earthy flavors of sorghum, vegetables, and aromatic spices. This dish is a comforting staple, perfect for cooler weather.
A hearty and warming stew made with tender lamb, root vegetables, and enriched with the nutty flavor of sorghum. This dish is a testament to the agricultural heritage of Lesotho, utilizing staple ingredients in a deeply satisfying meal.
A hearty and nutritious stew made with pumpkin, beans, and sorghum, showcasing the staple ingredients of Basotho cuisine. This dish is often served as a comforting meal, especially during cooler months.
A unique and flavorful cake made with sorghum flour, ground peanuts, and a hint of sweetness. This cake offers a taste of traditional Basotho baking, often enjoyed with tea or coffee.
