RecipesNorwayNorwegian Fruit Soup

Norwegian Fruit Soup

Søtsuppe

A sweet and comforting soup made from a variety of dried fruits, often spiced with cinnamon and citrus. Traditionally served during holidays and special occasions, it can be enjoyed warm or cold as a dessert, breakfast, or snack.

Prep20 minutes
Cook1 hour 15 minutes
Total1 hour 35 minutes
Serves6
LevelEasy
Norwegian Fruit Soup - Norway traditional dish

🧂 Ingredients

  • 1.5 quarts Water
  • 0.5 lb Dried prunes(pitted)
  • 0.5 lb Dried apricots
  • 0.5 lb Raisins(seedless)
  • 0.25 cup Minute tapioca
  • 0.5 cup Orange juice
  • 0.33 cup Sugar(or honey, to taste)
  • 1 whole Cinnamon stick
  • 1 tbsp Orange peel(thinly sliced)
  • 1 tbsp Lemon peel(thinly sliced)
  • 1 pinch Salt

💡 Pro Tips

  • Feel free to experiment with other dried fruits like cranberries, figs, or dried apples.
  • Adjust the sweetness to your preference by adding more or less sugar/honey.
  • For a richer flavor, a splash of brandy or rum can be added towards the end of cooking.
  • This soup freezes well, making it a great make-ahead dish.

Twist Ideas

Inspiration for your own version of this recipe

  • Add a handful of fresh or frozen berries (like blueberries or raspberries) during the last 10 minutes of cooking.
  • Incorporate a tablespoon of cornstarch mixed with a little water if a thicker consistency is desired.
  • For a more tart flavor, use a mix of orange and lemon juice.

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