South African Braaied Lamb Chops

🧂 Ingredients

• 8 Lamb loin chops or rib chops(Approximately 1-inch thick for best results.)
• 1-2 teaspoons Coarse sea salt or kosher salt(Adjust to your preference.)
• 1/2 - 1 teaspoon Freshly ground black pepper(Adjust to your preference.)

👨‍🍳 Instructions

1. 1

   Prepare the lamb chops: Pat the lamb chops dry with paper towels. This helps create a better sear. Generously season both sides of the chops with coarse sea salt and freshly ground black pepper. Ensure an even coating.

   ⏱️ 2 minutes
2. 2

   Prepare the braai: Get your braai (barbecue) ready. You want a medium-high heat, with hot coals that have a layer of white ash. The ideal temperature for the grill surface is around 200-230°C (400-450°F). If using a gas grill, set it to medium-high heat.

   ⏱️ 5 minutes
3. 3

   Grill the lamb chops: Place the seasoned lamb chops on the hot grill. Grill for approximately 5-7 minutes per side. For medium-rare, aim for an internal temperature of 57°C (135°F). For medium, aim for 63°C (145°F). The chops should have a nice char and grill marks. Avoid moving them too much while they are cooking on each side to allow for good searing.

   ⏱️ 10-14 minutes
4. 4

   Rest the lamb chops: Once cooked to your desired doneness, remove the lamb chops from the grill and place them on a clean plate or cutting board. Tent loosely with foil and let them rest for at least 5 minutes. This allows the juices to redistribute throughout the meat, ensuring tenderness and moisture.

   ⏱️ 5 minutes
5. 5

   Serve: Serve the braaied lamb chops immediately. They are delicious on their own or with a side salad and traditional South African accompaniments like pap or chakalaka.

   ⏱️ 1 minute

💡 Pro Tips

• ✓For best results, use lamb chops that are about 1-inch thick.
• ✓Don't overcrowd the grill; cook in batches if necessary to ensure even cooking.
• ✓Medium-rare to medium is ideal for lamb chops to maintain tenderness and juiciness. Use a meat thermometer for accuracy.
• ✓A simple seasoning of salt and pepper is traditional and allows the flavor of the lamb to shine, but feel free to experiment with marinades or rubs.

🔄 Variations

• Marinate the chops in a mixture of olive oil, minced garlic, lemon juice, and chopped fresh rosemary for at least 30 minutes before grilling.
• Add a pinch of paprika or chili flakes to the salt and pepper seasoning for a touch of heat and color.
• Serve with a dollop of mint sauce or a side of chimichurri.

🥗 Nutrition

Per serving