RecipesSpainLeche Frita (Fried Milk)

Leche Frita (Fried Milk)

A beloved Spanish dessert, Leche Frita features a rich, thick milk custard infused with citrus and spice, chilled until firm, cut into portions, coated, and then deep-fried to a golden crisp. It's dusted with a sweet cinnamon-sugar mixture and is traditionally served warm.

Prep Time25 minutes
Cook Time25 minutes
Total Time4 hours 25 minutes (including chilling)
Servings12
DifficultyMedium

🧂 Ingredients

  • 1 L Whole milk(Using whole milk will result in a richer, creamier custard.)
  • 200 g Granulated sugar(Divided: 150g for the custard, 50g for the coating.)
  • 150 g Cornstarch(This is the primary thickening agent.)
  • 2 Large eggs(For the egg wash.)
  • 1 Cinnamon stick(For infusing flavor into the milk.)
  • 1 strip Lemon zest(From about half a lemon, avoid the white pith.)
  • 150 g All-purpose flour(For coating the custard pieces before frying.)
  • 1 tsp Ground cinnamon(For dusting, to be mixed with sugar.)
  • for frying Vegetable oil or other neutral high-heat oil(Sufficient for deep frying, at least 3-4 inches deep in the pot.)

👨‍🍳 Instructions

  1. 1

    Infuse the milk: In a medium saucepan, combine 1 liter of whole milk, 150g of granulated sugar, the cinnamon stick, and the strip of lemon zest. Heat gently over medium-low heat, stirring occasionally, until the sugar has dissolved and the milk is steaming but not boiling. Remove from heat, cover, and let it steep for at least 15 minutes to allow the flavors to infuse.

    ⏱️ 15 minutes
  2. 2

    Prepare the cornstarch slurry: While the milk is infusing, in a separate bowl, whisk together the 150g of cornstarch with about 100ml of the infused milk (once it's cool enough to handle) until you have a smooth, lump-free paste. This prevents lumps when adding it to the hot milk.

    ⏱️ 5 minutes
  3. 3

    Thicken the custard: Remove the cinnamon stick and lemon zest from the infused milk. Reheat the milk gently over medium heat. Gradually whisk the cornstarch slurry into the warm milk. Continue to cook, whisking constantly, until the mixture thickens considerably to a very thick, pudding-like consistency. It should pull away from the sides of the pan and hold its shape when you run a spatula through it. This will take about 5-10 minutes. Be patient and keep whisking to prevent scorching.

    ⏱️ 10 minutes
  4. 4

    Chill the custard: Lightly grease a shallow rectangular dish or baking pan (approximately 8x8 inches or similar). Pour the thickened custard into the prepared dish, spreading it evenly with a spatula. Cover the surface directly with plastic wrap to prevent a skin from forming. Refrigerate for at least 3-4 hours, or until completely firm and set.

    ⏱️ 3-4 hours
  5. 5

    Prepare for frying: Once the custard is firm, prepare your dredging station. In one shallow dish, place the 150g of all-purpose flour. In a second shallow dish, whisk the 2 large eggs. In a third shallow dish, combine the remaining 50g of granulated sugar with 1 teaspoon of ground cinnamon for the final coating.

    ⏱️ 10 minutes
  6. 6

    Cut and coat the custard: Carefully invert the firm custard onto a cutting board. Cut it into desired portions, typically squares or rectangles about 2 inches by 2 inches. Gently dredge each piece first in the flour, shaking off excess. Then dip it into the whisked egg, ensuring it's fully coated. Finally, coat it generously in the cinnamon-sugar mixture.

    ⏱️ 15 minutes
  7. 7

    Fry the leche frita: Heat about 3-4 inches of neutral oil in a deep pot or Dutch oven to 180°C (350°F). Carefully lower a few coated custard pieces into the hot oil, being careful not to overcrowd the pot. Fry for 2-3 minutes per side, or until golden brown and crisp. Use a slotted spoon to remove them from the oil and place them on a wire rack set over a baking sheet to drain any excess oil.

    ⏱️ 10 minutes
  8. 8

    Serve: Dust the warm fried leche frita with a little extra cinnamon sugar if desired. Serve immediately while still warm and crisp.

    ⏱️ 5 minutes

💡 Pro Tips

  • Ensure the custard is very thick before chilling; this is crucial for it to hold its shape when cut and fried.
  • Chill the custard completely until it is very firm before attempting to cut and coat it.
  • Serve warm for the best texture contrast between the crisp exterior and creamy interior.

🔄 Variations

  • Drizzle with honey before serving.
  • Serve with a side of chocolate sauce for dipping.

🥗 Nutrition

Per serving

CaloriesApprox. 250-300 per serving (varies based on size and coating)
Protein4g
Carbs35g
Fat12g
Fiber1g

🏷️ Tags

Leche Frita (Fried Milk) Recipe - Spain | world.food