RecipesSudanSudanese Gurasa Flatbread

Sudanese Gurasa Flatbread

Gurasa is a soft, fluffy, and slightly spongy Sudanese flatbread, often described as a thick pancake. It's a versatile staple, perfect for scooping up stews and sauces, or enjoyed on its own with tea. The preparation involves a simple batter that is cooked on a griddle.

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings8
DifficultyEasy
Sudanese Gurasa Flatbread - Sudan traditional dish

🧂 Ingredients

  • 1 cup All-purpose flour
  • 1 cup Whole wheat flour
  • 0.5 tsp Instant yeast
  • 1 tsp Sugar
  • 1 tsp Salt
  • 2 cups Water(lukewarm)
  • 1 tbsp Oil or Ghee(for greasing the pan)

👨‍🍳 Instructions

  1. 1

    In a large bowl, whisk together the all-purpose flour, whole wheat flour, instant yeast, sugar, and salt.

    💡 Tip: Ensure all dry ingredients are well combined.
  2. 2

    Gradually add the lukewarm water while whisking continuously until a smooth, thick batter forms, similar to pancake batter.

  3. 3

    Cover the bowl and let the batter rest in a warm place for about 30 minutes to allow the yeast to activate and the batter to slightly rise.

  4. 4

    Heat a non-stick skillet or griddle over medium heat. Lightly grease with oil or ghee.

    💡 Tip: The pan should be warm, not smoking hot.
  5. 5

    Pour a ladleful of batter onto the hot skillet and gently spread it into a circular shape, about 1/4 inch thick.

  6. 6

    Cook for 2-3 minutes until bubbles appear on the surface and the edges look set. Flip and cook the other side for another 1-2 minutes until golden brown.

  7. 7

    Stack the cooked gurasas and cover with a clean cloth to keep them soft and warm. Repeat with the remaining batter.

    💡 Tip: Wipe the pan with a damp cloth between batches if it gets too hot.

💡 Pro Tips

  • The batter consistency is key; adjust with a little more flour or water if needed.
  • Control the heat to ensure the gurasa cooks through without burning.
  • Serving immediately while warm is best.

🔄 Variations

  • Add a pinch of cinnamon to the batter for a subtle sweetness.
  • Serve with a side of yogurt or honey.

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