RecipesGeorgiaTolma (Stuffed Grape Leaves)

Tolma (Stuffed Grape Leaves)

Tender grape leaves stuffed with a savory mixture of seasoned rice, herbs, and sometimes minced meat, simmered in a flavorful broth.

Prep Time40 minutes
Cook Time1 hour
Total Time1 hour 40 minutes
Servings5
DifficultyMedium
Tolma (Stuffed Grape Leaves) - Georgia traditional dish

🧂 Ingredients

  • 50 leaves Grape leaves(fresh or jarred, rinsed)
  • 1 cup Rice(short or medium grain, rinsed)
  • 1 medium Onion(finely chopped)
  • 0.5 cup Fresh dill(chopped)
  • 0.5 cup Fresh parsley(chopped)
  • 0.25 cup Fresh cilantro(chopped)
  • 2 tbsp Tomato paste
  • 3 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 2 cups Water or vegetable broth(for simmering)
  • 3 cloves Garlic(sliced, for layering)
  • 0.5 cup Plain yogurt(for serving (optional))
  • 1 clove Garlic(minced, for yogurt sauce (optional))

👨‍🍳 Instructions

  1. 1

    If using fresh grape leaves, blanch them in boiling water for 1-2 minutes until pliable. If using jarred leaves, rinse them thoroughly to remove brine. Trim thick stems.

    💡 Tip: Blanching fresh leaves makes them easier to roll.
  2. 2

    In a bowl, combine the rinsed rice, finely chopped onion, chopped dill, parsley, cilantro, tomato paste, olive oil, lemon juice, salt, and pepper. Mix well.

    💡 Tip: You can add a tablespoon of minced meat (lamb or beef) to the filling for a non-vegetarian version.
  3. 3

    Lay a grape leaf flat, shiny side down, with the stem end towards you. Place about 1-2 tablespoons of filling near the stem end.

  4. 4

    Fold the sides of the grape leaf over the filling, then roll tightly from the stem end towards the tip.

    💡 Tip: Roll firmly but gently to prevent tearing.
  5. 5

    Line the bottom of a heavy-bottomed pot with a few extra grape leaves or sliced garlic to prevent sticking.

  6. 6

    Arrange the stuffed grape leaves snugly in the pot, seam-side down, in layers.

    💡 Tip: Packing them tightly helps them keep their shape during cooking.
  7. 7

    Pour the water or broth over the tolma. Add the sliced garlic for layering if desired. Place a heatproof plate on top of the tolma to keep them submerged and prevent them from unraveling.

  8. 8

    Bring the liquid to a boil, then reduce heat to low, cover, and simmer for about 1 hour, or until the rice is cooked and the leaves are tender.

    ⏱️ 1 hour
    💡 Tip: Check liquid levels occasionally and add more hot water if needed.
  9. 9

    Let the tolma rest in the pot for 10-15 minutes after cooking before serving.

    ⏱️ 15 minutes
  10. 10

    Serve warm or at room temperature, optionally with a dollop of plain yogurt mixed with minced garlic.

    💡 Tip: The yogurt sauce adds a cooling contrast to the savory filling.

💡 Pro Tips

  • Using a mix of fresh herbs provides the best flavor.
  • Don't overstuff the grape leaves, as the rice will expand.
  • If you can't find grape leaves, other large edible leaves like chard or collard greens can be used, but the flavor will differ.

🔄 Variations

  • Add a small amount of minced lamb or beef to the filling for a meat version.
  • Incorporate finely chopped tomatoes or bell peppers into the filling.
  • Serve with a drizzle of olive oil and lemon juice instead of yogurt.

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