RecipesHondurasTortas de Plátano Rellenas

Tortas de Plátano Rellenas

These delightful Honduran turnovers feature a soft dough made from mashed ripe plantains, encasing a savory filling, typically cheese or refried beans. They are then deep-fried to a golden crisp, offering a wonderful contrast of textures and flavors.

Prep Time30 minutes
Cook Time15 minutes
Total Time45 minutes
Servings8
DifficultyMedium
Tortas de Plátano Rellenas - Honduras traditional dish

🧂 Ingredients

  • 4 large Ripe plantains
  • 0.25 cup All-purpose flour(plus more for dusting)
  • 8 tablespoons Butter(softened)
  • 2.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 6 oz Queso Quesadilla or mild melting cheese(shredded (for filling))
  • 1 can Refried pinto beans((optional, for filling))
  • Vegetable oil(for deep frying)

👨‍🍳 Instructions

  1. 1

    Bring a large pot of water to a boil. Add the plantains (in their skins) and cook for 10-12 minutes until tender.

  2. 2

    Once cool enough to handle, remove the plantains from their skins. Mash the plantains in a food processor with the softened butter, 1/4 cup flour, salt, and pepper until a soft, non-sticky dough forms. Add more flour if needed.

    💡 Tip: Ensure the dough is pliable but not sticky.
  3. 3

    Prepare your filling: if using cheese, shred it. If using beans, have them ready.

  4. 4

    Pinch off a golf-sized ball of dough, flatten it into a thin disc. Place about 1-2 teaspoons of filling in the center. Fold the dough over to create a half-moon shape and seal the edges by pressing firmly.

    💡 Tip: Ensure the edges are well sealed to prevent filling from leaking out during frying.
  5. 5

    Lightly dust the tortas with flour. Heat enough vegetable oil for deep frying in a large skillet over medium-high heat.

  6. 6

    Fry the tortas in batches for 3-4 minutes per side, until golden brown and crispy. Drain on paper towels.

    💡 Tip: Do not overcrowd the pan to maintain oil temperature.

💡 Pro Tips

  • Very ripe plantains (with black skins) work best for the dough.
  • For a traditional filling, use shredded queso quesadilla.
  • Serve immediately for the best crispy texture.

🔄 Variations

  • Add a pinch of cinnamon to the dough for a hint of sweetness.
  • Experiment with different savory fillings like seasoned ground meat.

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