RecipesTurkeyÇoban Salatası (Shepherd's Salad)

Çoban Salatası (Shepherd's Salad)

A quintessential Turkish shepherd's salad, featuring finely diced fresh vegetables like tomatoes, cucumbers, onions, and peppers, tossed in a simple lemon-olive oil dressing. It's a staple served alongside almost every Turkish meal.

Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 3 Tomatoes(Medium-sized, ripe, and firm. Roma or vine-ripened work well.)
  • 2 Cucumbers(Medium-sized. English or Persian cucumbers are preferred for their thin skin and fewer seeds. If using regular cucumbers, you may want to peel them.)
  • 1 Onion(Small to medium. Red onion or sweet yellow onion are good choices for their milder flavor.)
  • 1 Green bell pepper(Or other mild pepper like a Turkish sivri biber if available. Remove seeds and membrane.)
  • 60 ml Olive oil(Good quality extra virgin olive oil for best flavor.)
  • 2 tbsp Lemon juice(Freshly squeezed lemon juice is highly recommended.)
  • to taste Salt
  • 1 tsp Sumac(Optional, for a tangy, slightly peppery flavor.)
  • 1/4 cup Fresh parsley(Optional, finely chopped, for added freshness and color.)

👨‍🍳 Instructions

  1. 1

    Prepare the vegetables: Wash all vegetables thoroughly. Core and seed the green pepper. Finely dice the tomatoes, cucumbers, onion, and green pepper into small, uniform pieces, about 0.5 cm (1/4 inch) in size. Uniformity in size ensures even distribution of flavors and a pleasing texture.

    ⏱️ 10 minutes
  2. 2

    Combine ingredients: Place all the diced vegetables into a medium-sized mixing bowl. If using, add the finely chopped fresh parsley.

    ⏱️ 2 minutes
  3. 3

    Dress the salad: Drizzle the extra virgin olive oil and freshly squeezed lemon juice over the vegetables. Add salt to taste.

    ⏱️ 2 minutes
  4. 4

    Toss and season: Gently toss the salad to coat all the vegetables evenly with the dressing. Taste and adjust seasoning if necessary. If desired, sprinkle with sumac for an extra layer of flavor.

    ⏱️ 1 minute
  5. 5

    Serve immediately: Çoban Salatası is best served fresh, allowing the vegetables to retain their crispness. It can be served as a side dish or a light meal.

    ⏱️ 5 minutes (resting time, optional)

💡 Pro Tips

  • The key to a great Çoban Salatası is the uniform, small dice of the vegetables. This ensures every bite is a balanced mix of flavors.
  • Use the freshest, ripest vegetables you can find for the best taste and texture.
  • This salad is best enjoyed immediately after preparation to maintain the crispness of the vegetables.

🔄 Variations

  • Add finely chopped fresh mint for a refreshing twist.
  • Incorporate a small amount of finely minced garlic for a bolder flavor.
  • A pinch of red pepper flakes can add a subtle heat.

🥗 Nutrition

Per serving

Calories140 kcal
Protein2g
Carbs10g
Fat11g
Fiber2g

🏷️ Tags

Çoban Salatası (Shepherd's Salad) Recipe - Turkey | world.food