RecipesVenezuelaEmpanada de Carne Venezolana

Empanada de Carne Venezolana

Crispy, golden-fried corn masa pockets filled with a savory ground beef and vegetable mixture. A beloved Venezuelan street food classic.

Prep Time45 minutes
Cook Time30 minutes
Total Time1 hour 15 minutes
Servings10
DifficultyMedium

🧂 Ingredients

  • 2 cups Masarepa (Harina P.A.N. or similar corn flour for arepas)(Ensure it's the pre-cooked corn flour, not cornmeal.)
  • 2.5 cups Warm water(Approximately, adjust as needed for dough consistency.)
  • 1 tsp Salt
  • 400g Ground beef
  • 1 medium Onion, finely chopped
  • 1/2 medium Bell pepper (any color), finely chopped
  • 2 cloves Garlic, minced
  • 2 medium Tomatoes, finely chopped
  • 1 tsp Cumin powder
  • 1/2 tsp Oregano (dried)
  • to taste Salt and black pepper
  • for frying Vegetable oil or other neutral oil

👨‍🍳 Instructions

  1. 1

    Prepare the beef filling: Heat 2 tablespoons of oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and no pink remains. Drain off any excess fat.

    ⏱️ 10 minutes
  2. 2

    Add the chopped onion and bell pepper to the skillet with the beef. Cook, stirring occasionally, until the vegetables have softened, about 5-7 minutes.

    ⏱️ 7 minutes
  3. 3

    Stir in the minced garlic and cook for 1 minute until fragrant. Add the chopped tomatoes, cumin, oregano, salt, and pepper. Cook, stirring, until the tomatoes have broken down and the mixture has thickened slightly, about 8-10 minutes. Taste and adjust seasoning if necessary. Remove from heat and let the filling cool completely.

    ⏱️ 10 minutes
  4. 4

    Make the corn dough: In a large bowl, combine the masarepa and 1 teaspoon of salt. Gradually add the warm water, mixing with your hands until a soft, pliable dough forms. It should not be sticky. If too dry, add a little more water; if too wet, add a little more masarepa. Knead for 2-3 minutes until smooth.

    ⏱️ 5 minutes
  5. 5

    Form and fill the empanadas: Take a portion of the dough (about the size of a golf ball) and roll it into a ball. Place the ball between two pieces of plastic wrap or in a tortilla press and flatten it into a thin disc, about 5-6 inches in diameter. You can also flatten it by hand on a lightly floured surface.

    ⏱️ 10 minutes
  6. 6

    Remove the top piece of plastic wrap. Place about 2-3 tablespoons of the cooled beef filling onto one half of the dough disc, leaving a small border. Fold the other half of the dough over the filling to create a half-moon shape.

    ⏱️ 5 minutes
  7. 7

    Seal the edges firmly by pinching them together. You can also use the tines of a fork to crimp the edges for a decorative finish and extra security. Ensure there are no gaps where the filling can escape.

    ⏱️ 5 minutes
  8. 8

    Fry the empanadas: Heat about 2-3 inches of vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 350°F (175°C). Carefully slide 2-3 empanadas into the hot oil, being careful not to overcrowd the pot. Fry for about 4-6 minutes per side, or until golden brown and crispy.

    ⏱️ 15 minutes
  9. 9

    Remove the fried empanadas with a slotted spoon and place them on a wire rack set over a baking sheet to drain any excess oil. Repeat with the remaining empanadas. Serve hot.

    ⏱️ 5 minutes

💡 Pro Tips

  • The filling must be completely cool before assembling the empanadas to prevent the dough from becoming soggy.
  • Ensure the oil is at the correct temperature; too cool and the empanadas will absorb too much oil, too hot and they will burn before cooking through.
  • For a crispier empanada, ensure the dough discs are thin and the oil is properly heated.
  • Serve with a side of hogao (Venezuelan tomato and onion sauce) or a spicy ají sauce.

🔄 Variations

  • Add diced boiled potatoes to the beef filling for a heartier version.
  • Incorporate a pinch of cayenne pepper or a finely chopped habanero pepper into the filling for a spicier kick.
  • Experiment with other fillings like shredded chicken, cheese, or black beans.

🥗 Nutrition

Per serving

CaloriesApprox. 250-300 per empanada (will vary based on filling and frying)
Protein15g
Carbs30g
Fat12g
Fiber3g

🏷️ Tags

Empanada de Carne Venezolana Recipe - Venezuela | world.food