RecipesZimbabweZimbabwean Sweet Potato and Greens Curry

Zimbabwean Sweet Potato and Greens Curry

A vibrant and nutritious vegetarian curry featuring tender sweet potatoes and a medley of fresh greens, infused with aromatic spices and a hint of coconut milk.

Prep Time25 minutes
Cook Time30 minutes
Total Time55 minutes
Servings5
DifficultyEasy
Zimbabwean Sweet Potato and Greens Curry - Zimbabwe traditional dish

🧂 Ingredients

  • 2 medium Sweet potatoes(peeled and cubed)
  • 2 tbsp Vegetable oil
  • 1 large Onion(chopped)
  • 3 cloves Garlic(minced)
  • 1 tsp Ginger(grated fresh)
  • 2 tbsp Curry powder
  • 1 tsp Turmeric
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 400 g Diced tomatoes(canned)
  • 250 ml Vegetable broth
  • 200 ml Coconut milk(full-fat)
  • 200 g Collard greens(chopped)
  • 100 g Spinach(fresh)
  • to taste Salt
  • to taste Black pepper
  • for garnish Fresh cilantro or parsley

👨‍🍳 Instructions

  1. 1

    Heat vegetable oil in a large pot or Dutch oven over medium heat. Add the chopped onion and sauté until softened, about 5-7 minutes.

  2. 2

    Add minced garlic and grated ginger, cooking for 1 minute until fragrant. Stir in the curry powder, turmeric, cumin, and coriander, toasting the spices for about 30 seconds.

  3. 3

    Add the cubed sweet potatoes, diced tomatoes, and vegetable broth. Bring to a simmer, then reduce heat, cover, and cook for 15 minutes, or until the sweet potatoes are tender.

  4. 4

    Stir in the coconut milk. Add the chopped collard greens and fresh spinach. Cook for another 5-7 minutes, or until the greens are wilted and tender.

  5. 5

    Season the curry with salt and black pepper to taste. If the curry is too thick, add a splash more vegetable broth or water.

  6. 6

    Serve hot, garnished with fresh cilantro or parsley. This curry pairs well with rice or sadza.

💡 Pro Tips

  • Use a mix of greens like kale, mustard greens, or Swiss chard for added flavor and texture.
  • For a richer curry, use full-fat coconut milk.
  • Adjust the spice level by adding more or less curry powder, or a pinch of cayenne pepper.

🔄 Variations

  • Add a can of drained and rinsed chickpeas for extra protein and texture.
  • Incorporate other vegetables such as bell peppers, zucchini, or green beans.
  • A squeeze of lime juice at the end can brighten the flavors.

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