🥩
Beef
Cunoscut și ca: carne de res, manzo, rindfleisch
Rich, flavorful red meat. Tender cuts are best for quick cooking; tougher cuts become tender with slow braising.
🌍
Origine
Domesticated worldwide
🗄️
Depozitare
Refrigerate at 40°F or below; freeze for long-term
⏱️
Termen de valabilitate
3-5 days refrigerated, 4-12 months frozen
💡 Sfaturi și trucuri
- ✓Bring steaks to room temperature before cooking
- ✓Rest beef for half the cooking time before slicing
- ✓Slice against the grain for tenderness
🥗 Diferențe Nutriționale
Calorii
250 per 3.5oz
Proteine
26g
Grăsimi
15g
Nutrienți cheie
Vitamin B12IronZinc
📖 Rețete cu Beef
Bahraini Thareed
Bahrain
2.5-3.5 hours
Andorran Lamb Stew with Herbs
Andorra
3 hours
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Kazakh Laghman Soup with Beef
Kazakhstan
2 hours 45 minutes
Puchero Andaluz
Spain
3 hours 30 minutes
Pirukad lihaga
Estonia
1 hour 10 minutes
Carne de Vaca Guisada com Quiabos e Ginguba
Angola
2 hours 30 minutes
Niu Rou Mian
Taiwan
4 hours 15 minutes
Calulu de Carne de Vaca
Angola
3 hours
Calulu de Carne Seca
Angola
2 hours
Feijoada de Cabrito Angolana
Angola
3 hours
Tandyr Kabob
Tajikistan
2.5-3.5 hours