3 lÀckra peanuts-recept frÄn hela vÀrlden
A rich and savory beef stew, slow-cooked with okra and ground peanuts (ginguba), creating a thick, flavorful sauce that is a staple in Angolan homes.
A nutritious and filling porridge made from a combination of beans and groundnuts, often enjoyed as a breakfast or light meal. It's a good source of protein and fiber.
A flavorful Malagasy dish featuring smoked fish, often tuna or mackerel, simmered in a rich sauce with peanuts, tomatoes, and aromatic spices. It's a comforting and savory meal typically served with rice.
