Recept→Ecuador→Bollos de Verde

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Bollos de Verde

Savory steamed green plantain dumplings, typically filled with seasoned fish or meat, and wrapped in achira leaves. A popular coastal delicacy.

Förberedelsetid45 minutes
Tillagningstid30 minutes
Total tid1 hour 15 minutes
Portioner6
SvÄrighetsgradMedium
Bollos de Verde - Ecuador traditional dish

🧂 Ingredienser

  • 6 large Green plantains
  • 1 medium Onion(finely chopped)
  • 4 cloves Garlic(minced)
  • 1/2 red Bell pepper(finely chopped)
  • 1/4 cup Cilantro(chopped)
  • 2 tbsp Achiote oil (annatto oil)
  • 1 tsp Salt(or to taste)
  • 1/2 tsp Black pepper(or to taste)
  • 500 g Fish (e.g., corvina or tilapia)(cooked and flaked, or raw and finely chopped)
  • 6 large Achira leaves or banana leaves(warmed to make pliable)
  • as needed Water

💡 Proffstips

  • ✓Use ripe but firm green plantains for the best texture.
  • ✓If achira leaves are unavailable, banana leaves can be used, though the flavor might be slightly different.
  • ✓The filling can be varied; chicken or pork are also common alternatives to fish.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Vegetarian Bollos: Fill with a mixture of sautĂ©ed vegetables like corn, peas, and carrots.
  • Bollos de Carne: Use seasoned ground beef or shredded chicken as the filling.

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