Recept→Israel→Jeweled Freekeh Salad with Roasted Vegetables

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Jeweled Freekeh Salad with Roasted Vegetables

A hearty and flavorful salad featuring nutty freekeh grains tossed with a colorful medley of roasted vegetables, fresh herbs, and a bright pomegranate molasses vinaigrette. This dish is a staple in modern Israeli cuisine, offering a delicious and nutritious way to enjoy seasonal produce.

Förberedelsetid25 minutes
Tillagningstid30 minutes
Total tid55 minutes
Portioner6
SvÄrighetsgradMedium
Jeweled Freekeh Salad with Roasted Vegetables - Israel traditional dish

🧂 Ingredienser

  • 1 cup Freekeh(uncooked, whole grain)
  • 2 cups Water or Vegetable Broth
  • 1 cup Butternut squash(cubed)
  • 1 large Red bell pepper(cut into 2cm pieces)
  • 2 medium Zucchini(cut into 2cm pieces)
  • 1 medium Red onion(cut into wedges)
  • 3 tbsp Olive oil
  • 2 tsp Sweet paprika
  • 1 tsp Ground cumin
  • 1 tsp Ground cinnamon
  • 2 tsp Ground turmeric
  • 1 tsp Ground coriander
  • 1 tsp Salt(plus more to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 0.5 cup Pomegranate seeds
  • 0.5 cup Fresh coriander(leaves picked and chopped)
  • 0.5 cup Fresh parsley(leaves picked and chopped)
  • 2 tbsp Tahini(for drizzling)
  • 0.5 large Orange(zest and juice)
  • 2 tbsp Lemon juice

💡 Proffstips

  • ✓This salad can be made ahead of time and served at room temperature.
  • ✓Other vegetables like carrots, sweet potatoes, or cauliflower can be used.
  • ✓For a non-vegan option, a dollop of Greek yogurt can be added.
  • ✓Toasted nuts like almonds or pistachios can be added for extra crunch.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Add crumbled feta cheese for a salty tang.
  • Incorporate dried cranberries or apricots for added sweetness.
  • Serve over a bed of mixed greens for a more substantial meal.

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