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mild 食譜

來自世界各地的 11 道美味 mild 食譜

Timtimo Alicha

A comforting and mild stew made from yellow split peas, simmered with turmeric, ginger, and other gentle spices. It's a staple vegetarian dish often served during fasting periods.

Eritrea·Medium·1 hour 50 minutes

Eritrean Siga Alicha

A comforting and mild beef stew, Siga Alicha is a staple in Eritrean cuisine, characterized by its gentle spice profile and tender chunks of beef simmered with vegetables.

Ethiopia·Easy·2 hours 35 minutes (includes draining time)

Ayib

Ayib is a traditional Ethiopian fresh cheese, known for its mild, slightly tangy flavor and crumbly texture. It's often compared to a very fresh, unsalted farmer's cheese or a mild cottage cheese. Ayib serves as a cooling contrast to the rich, spicy flavors of many Ethiopian stews.

Ethiopia·Easy·50 minutes

Ke'kel (Beet Greens) Wot

A simple, nutritious, and often overlooked Ethiopian stew made from tender beet greens, seasoned with aromatic spices. Traditionally served during fasting periods, it's a delicious and healthy side dish.

Ethiopia·Easy·1 hour - 1 hour 10 minutes

Kik Alicha

A comforting and simple Ethiopian stew made with mild yellow split peas, aromatics, and turmeric. This dish is naturally vegan and often enjoyed during fasting periods.

Ethiopia·Easy·1 hour 50 minutes

Kikil

A comforting and mild Ethiopian lamb soup, fragrant with ginger and garlic. This version focuses on the pure flavors of the lamb and aromatics, without the addition of berbere spice.

Ethiopia·Easy·55-60 minutes

Atakilt Wat

A comforting and mild Ethiopian vegetable stew, traditionally served during fasting periods. This dish features tender cabbage, potatoes, and carrots simmered in a fragrant turmeric-infused broth.

Ethiopia·Easy·45-50 minutes

Ye'misir Alicha

A comforting and mild yellow lentil stew, a staple in Ethiopian cuisine, especially during fasting periods. This 'alicha' version is distinguished by its lack of spicy berbere, relying on turmeric for its vibrant color and gentle flavor.

Ethiopia·Easy·45-50 minutes

Yatakilt Kilkil

A comforting and mild Ethiopian vegetable stir-fry featuring tender cabbage, carrots, and potatoes, seasoned with aromatic turmeric and ginger. This dish is a staple vegetarian option, often served with injera.

Ethiopia·Easy·1 hour

Yatakilt Alicha

A comforting and mild Ethiopian vegetable stew featuring tender carrots, potatoes, and cabbage, gently simmered with aromatic spices. This dish is naturally vegan and often prepared during fasting periods.

Ethiopia·Medium·2 hours 10 minutes

Yebeg Alecha

A comforting and mild Ethiopian lamb stew, characterized by its vibrant yellow hue from turmeric and a gentle, aromatic flavor profile. This dish is a staple in Ethiopian cuisine, often served during celebrations and family gatherings.

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