来自世界各地的 18 种美味 cape verdean 食谱
Grilled tuna steaks served with a vibrant and slightly sweet mango salsa, offering a tropical twist to a classic Cape Verdean ingredient.
Cachupa Rica is a hearty and flavorful stew, considered by many to be the national dish of Cape Verde. It's a rich version of the traditional Cachupa, made with a variety of meats, corn, beans, and vegetables, slow-cooked to perfection.
A delightful Cape Verdean dish featuring salted cod (bacalhau) prepared with onions and tomatoes, served alongside sweet, crispy fried bananas. This combination of savory and sweet is a hallmark of Cape Verdean cuisine.
A simple yet flavorful dish of white fish baked with a medley of fresh vegetables and aromatic herbs, showcasing the fresh seafood and produce of the islands.
A hearty and nutritious dish from Cape Verde, Cuscuz com Feijão combines the comforting texture of cornmeal porridge with the earthy flavors of beans. Often served as a breakfast or a light meal, it represents the staple ingredients of the islands.
A flavorful and simple octopus stew, often made with tomatoes, onions, garlic, and a touch of heat from peppers. It's a testament to Cape Verde's rich maritime heritage.
A comforting and nourishing chicken and rice soup, considered a staple in Cape Verdean cuisine. It's often prepared for special occasions or when someone is feeling unwell.
Xerém is a traditional Cape Verdean dish made from ground corn (similar to polenta or grits), often prepared with coconut milk and served as a side dish or a light meal. This version includes fresh tuna and is a flavorful representation of island cuisine.
A flavorful grilled fish dish, typically made with sea bass or similar white fish, marinated in a blend of garlic, herbs, and lemon, then grilled to perfection. It's often served with a side of boiled or fried sweet potatoes and a vibrant vinaigrette.
Grilled grouper (Garoupa) marinated and served with a vibrant lemon and herb sauce. This dish highlights the fresh seafood available in Cape Verde, prepared with simple yet flavorful seasonings.
A flavorful chicken dish simmered in a rich peanut sauce with a medley of fresh vegetables, reflecting West African influences on Cape Verdean cuisine.
A hearty and flavorful fish stew made with green bananas, tomatoes, onions, and a blend of Cape Verdean spices. It's a comforting and traditional dish often enjoyed on the islands.
Gufonginho de Batata Doce are small, fried pastries made from a dough of cornmeal and sweet potato, offering a slightly sweet and satisfying bite. They are a popular treat in Cape Verde, often enjoyed as a snack or dessert.
A popular and simple dish featuring pan-fried linguica (a type of Portuguese-inspired sausage) served alongside sweet, crispy fried plantains (bananas). It's a comforting and flavorful combination often enjoyed as a light meal or appetizer.
A rich and hearty stew originating from the island of São Nicolau, traditionally made with goat meat and a variety of root vegetables. Variations can include lamb, beef, or chicken.
A hearty and nourishing vegetable soup featuring chunks of fresh fish, common in Cape Verdean households. It's a comforting and flavorful dish that highlights the islands' fresh produce and seafood.
A simple yet delightful Cape Verdean dessert featuring sweet potatoes simmered in a rich coconut milk and caramel sauce. This dish is tropical, comforting, and showcases the natural sweetness of the ingredients.
A rich and savory chicken stew featuring the unique combination of palm oil (moamba) and peanut butter, simmered with sweet potatoes and aromatic spices. This dish offers a delightful blend of West African and Cape Verdean flavors, perfect for a comforting meal.
