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fresh 食谱

来自世界各地的 7 种美味 fresh 食谱

Horiatiki Salata

An authentic Greek village salad, featuring ripe tomatoes, crisp cucumber, sharp red onion, briny Kalamata olives, and a generous slab of feta cheese, all dressed with extra virgin olive oil and fragrant oregano. This salad is traditionally made without lettuce, focusing on the fresh, vibrant flavors of its core ingredients.

Egypt·Easy·20 minutes

Salatet Zaitoun

A vibrant and refreshing Egyptian appetizer featuring briny green olives, crisp vegetables, and a zesty lemon-olive oil dressing. Perfect as part of a mezze spread.

Kenya·Easy·10 minutes

Kachumbari

A fresh and vibrant tomato and onion salad, often served as a side dish with grilled meats, stews, or ugali. It's a simple yet essential accompaniment in Kenyan cuisine.

Chile·Easy·15 minutes

Pebre de Mango con Merkén

A vibrant and fresh twist on the classic Chilean pebre, this version incorporates sweet mango and a hint of smoky merkén (a traditional Mapuche spice blend). It's a perfect accompaniment to grilled meats, seafood, or simply served with crusty bread.

Madagascar·Easy·15 minutes

Lasary Voatabia

A refreshing and tangy tomato and onion relish, often served as a condiment or side dish in Madagascar. It's a simple yet flavorful accompaniment to many Malagasy meals.

Malawi·Easy·10 minutes

Kachumbari Salad

A refreshing and vibrant tomato and onion salad, often served as a side dish to accompany grilled meats or nsima. It's known for its simple yet flavorful combination of fresh ingredients.

Ethiopia·Easy·15 minutes

Timatim Salata

A vibrant and refreshing Ethiopian tomato salad, featuring ripe tomatoes, sharp red onion, and a hint of heat from jalapeño, all brought together with a zesty lemon and oil dressing. It's a classic side dish that perfectly complements rich and savory Ethiopian stews.

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