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lunch 食谱

来自世界各地的 4 种美味 lunch 食谱

Algerian Shakshuka

A vibrant and flavorful dish of eggs poached in a rich, spiced tomato and pepper sauce. This Algerian variation often includes a blend of aromatic spices, making it a hearty and satisfying meal for breakfast, lunch, or dinner.

Portugal·Easy·20-22 minutes (plus optional marinating time)

Bifana

A beloved Portuguese street food classic, the Bifana features thinly sliced pork marinated in a flavorful blend of white wine, garlic, and paprika, then quickly cooked and served in a crusty roll, often with a generous smear of mustard. The bread is typically dipped in the flavorful pan juices for an extra burst of taste.

Ethiopia·Easy·35 minutes

Quanta Firfir

A hearty and flavorful Ethiopian dish featuring dried spiced beef (quanta) rehydrated and tossed with torn injera bread and a fragrant spiced butter (niter kibbeh). Traditionally a traveler's meal, it's now enjoyed widely.

Antigua and Barbuda·Medium·1 hour 15 minutes (plus soaking time)

Antiguan Saltfish and Dumplings

A hearty and flavorful one-pot meal featuring rehydrated salt cod simmered with aromatic vegetables and herbs, served alongside soft, fluffy boiled dumplings. It's a comforting and traditional dish often enjoyed for breakfast or lunch.

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