Dou Hua(豆花)
Silken Tofu Pudding
豆花,又称豆腐脑,是中国备受珍视的甜点,以其极其柔滑、如丝般细腻的质地而闻名。它是一道多功能的菜肴,可作为令人愉悦的甜点或清淡的早餐享用,各地区风味变化更增添了其丰富的烹饪文化。

🧂 食材
- 200 g 豆浆(使用优质豆浆,最好是自制的,或者市售配料简单的。)
- 2 L 琼脂粉(或吉利丁,按照包装说明泡发。琼脂会使成品更凝固。)
- 1 tsp 水(Also known as calcium sulfate. This is the traditional coagulant for Dou Hua. Ensure it is food grade. If unavailable, a small amount of Epsom salt (magnesium sulfate) can be a substitute, but gypsum powder yields the best texture.)
- 3 inches 红糖(或冰糖、椰糖代替。)
- 150 g 鲜姜(去皮,切薄片或细丝。)
- 250 ml Water for syrup(Approximately 1 cup.)
👨🍳 步骤
- 1
准备豆花基底:在一个中号锅中,混合豆浆和琼脂粉。充分搅拌,确保没有结块。中火加热并轻轻煮沸,不断搅拌以防粘锅。继续煮 5 分钟,确保琼脂完全溶解。如果使用吉利丁,请按照包装说明进行泡发,然后将其加入温热(而非沸腾)的豆浆中,搅拌至溶解。
⏱️ 12 hours (soaking) - 2
过滤和凝固:琼脂溶解后,将混合物从火上移开。用细网筛过滤到干净的碗中或单个的布丁杯中,以去除任何未溶解的颗粒并获得更顺滑的质地。如果需要,撇去表面的泡沫。在室温下冷却约 15-20 分钟,然后盖上盖子,放入冰箱冷藏至少 2-3 小时,或直至完全凝固且呈颤动状。
⏱️ 10 minutes - 3
制作姜糖水:在豆花凝固期间,制作姜糖水。在一个小锅中,混合水、红糖和姜片。中高火煮沸,然后转小火慢炖 10-15 分钟,让糖完全溶解,姜味充分融入糖水中。偶尔搅拌。
⏱️ 20 minutes - 4
过滤和盛盘:糖水炖好后,滤掉姜片。让糖水稍微冷却。盛盘时,用一个宽而浅的勺子小心地舀出凝固的豆花,切成薄而宽的块,放入单独的碗中。将温热或冷却的姜糖水舀在豆花上。
⏱️ 5 minutes - 5
Remove the soy milk from the heat. Let it cool slightly for about 5-10 minutes. The ideal temperature is around 80-85°C (175-185°F). This temperature is crucial for proper setting. Gently stir the soy milk, then slowly drizzle the dissolved gypsum mixture evenly over the surface. Do NOT stir after adding the coagulant.
⏱️ 10-15 minutes (cooling) - 6
Cover the pot immediately with a lid. Let the mixture sit undisturbed for at least 2 hours, or until the tofu pudding has set. It should feel firm yet jiggly, with a smooth, silky surface. Avoid any movement or shaking during this time, as it can disrupt the setting process.
⏱️ 2 hours (setting) - 7
While the tofu sets, prepare the ginger syrup. In a small saucepan, combine the sliced ginger, 250 ml (1 cup) of water, and brown sugar. Bring to a simmer over medium heat, stirring until the sugar dissolves. Let it simmer gently for 10-15 minutes until the syrup has slightly thickened and is fragrant with ginger. Strain the syrup to remove the ginger pieces, if desired, or leave them in for extra flavor.
⏱️ 15 minutes - 8
To serve, gently scoop the silken tofu pudding into individual serving bowls using a large spoon or ladle. Be careful not to break the delicate pudding. Ladle the warm ginger syrup over the top. Serve immediately while warm.
⏱️ 5 minutes
💡 专业技巧
- ✓为了获得更顺滑的质地,在过滤豆浆混合物之前,请轻轻撇去表面的泡沫。
- ✓豆花的稠度可以通过稍微调整琼脂或吉利丁的用量来改变。用量少会使豆花更软,用量多会使豆花更硬。
- ✓如果您不希望糖水中带有姜块,可以在炖煮后将姜片滤掉,或者完全省略姜,制作成简单的糖水。
✨ 创意变奏
为您的创意版本提供灵感
- 为了获得更浓郁的风味,可以使用豆浆和淡奶的混合。
- 尝试使用不同的甜味剂制作糖水,例如蜂蜜、龙舌兰糖浆或椰糖(Gula Melaka)。
- 在某些地区,豆花会搭配红豆沙、珍珠或仙草等配料一起食用。