👨‍🍳 步骤

1. 1

   Peel the ripe plantains and slice them into 1-inch thick rounds.

   💡 专业技巧: Ensure plantains are very ripe (blackened skin) for maximum sweetness and soft texture.
2. 2

   In a large skillet or pot, combine water, brown sugar, and cinnamon sticks. Bring to a simmer over medium heat, stirring until sugar dissolves.

   💡 专业技巧: Use a wide pan to ensure even cooking of the plantains.
3. 3

   Carefully add the sliced plantains to the simmering syrup. Ensure they are mostly submerged.

   💡 专业技巧: Arrange plantains in a single layer if possible.
4. 4

   Simmer gently for about 15-20 minutes, turning the plantains occasionally, until they are tender and have absorbed some of the syrup. The syrup should start to thicken.

   💡 专业技巧: Avoid overcrowding the pan, which can lead to uneven cooking.
5. 5

   Stir in the vanilla extract and butter. If using rum, add it now and let it simmer for another minute.

6. 6

   If a thicker syrup is desired, stir in the cornstarch slurry and cook for another minute until the sauce thickens.

   💡 专业技巧: Add cornstarch slurry gradually to achieve desired consistency.
7. 7

   Remove cinnamon sticks before serving. Serve warm, spooning the syrup over the plantains.

   💡 专业技巧: Plátanos en Gloria are delicious on their own or served with a dollop of fresh cream or vanilla ice cream.