食谱IcelandIcelandic Lamb and Rhubarb Stew

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Icelandic Lamb and Rhubarb Stew

A hearty and slightly sweet stew that balances the richness of lamb with the tartness of rhubarb. This dish showcases Iceland's use of local ingredients, with lamb being a staple and rhubarb often found growing wild or cultivated.

准备时间25 minutes
烹饪时间2 hours
总计时间2 hours 25 minutes
份量6
难度Medium
Icelandic Lamb and Rhubarb Stew - Iceland traditional dish

🧂 食材

  • 1 kg Lamb shoulder(cut into 2-inch pieces)
  • 300 g Rhubarb(trimmed and cut into 1-inch pieces)
  • 2 medium Onions(chopped)
  • 3 medium Carrots(peeled and sliced)
  • 500 g Potatoes(peeled and cubed)
  • 4 cloves Garlic(minced)
  • 2 tbsp Butter
  • 1 liter Lamb or beef broth
  • 2 tbsp Brown sugar(or to taste)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground, or to taste)
  • 1 tbsp Fresh thyme(chopped, for garnish (optional))

💡 专业技巧

  • For a richer flavor, you can sear the lamb bones along with the meat.
  • If the stew is too thin, you can thicken it with a cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp cold water) in the last 10 minutes of cooking.
  • Rhubarb can be quite tart; adjust the amount of brown sugar to your preference.

创意变奏

为您的创意版本提供灵感

  • Add other root vegetables like parsnips or rutabaga.
  • For a spicier kick, add a pinch of red pepper flakes.
  • Serve with a side of Icelandic rye bread (rúgbrauð).

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