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Jamaican Curried Goat
Tender chunks of goat meat slow-cooked in a rich, aromatic curry sauce with traditional Jamaican spices, scotch bonnet pepper, and coconut milk.
🧂 食材
- 1.5 kg Goat meat(bone-in, cut into 1.5-inch pieces)
- 4 tbsp Curry powder(Jamaican style)
- 2 tsp All-purpose seasoning
- 1-2 whole Scotch bonnet pepper(seeds removed for less heat, or finely chopped)
- 1 large Onion(chopped)
- 4 cloves Garlic(minced)
- 1 inch piece Ginger(grated)
- 3 sprigs Thyme
- 3 stalks Scallions(chopped)
- 400 ml Coconut milk(full fat)
- 2 tbsp Vegetable oil
- 2 cups Water(or as needed)
- to taste Salt
- to taste Black pepper
👨🍳 步骤
- 1
Wash and season the goat meat with curry powder, all-purpose seasoning, salt, and black pepper. Let it marinate for at least 30 minutes, or preferably longer in the refrigerator.
💡 专业技巧: Marinating helps the flavors penetrate the meat. - 2
Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Brown the goat meat on all sides in batches, then set aside.
⏱️ 10-15 minutes - 3
In the same pot, add the chopped onion and sauté until softened, about 5 minutes.
⏱️ 5 minutes - 4
Add the minced garlic and grated ginger, sauté for another minute until fragrant.
⏱️ 1 minute - 5
Return the browned goat meat to the pot. Add the thyme sprigs, chopped scallions, and whole scotch bonnet pepper(s). Stir well to combine.
💡 专业技巧: If you prefer more heat, you can prick the scotch bonnet with a fork or cut it into pieces. - 6
Pour in the coconut milk and water. Bring to a simmer, then reduce the heat to low, cover the pot, and let it cook slowly until the goat meat is very tender.
⏱️ 2 hours - 2 hours 30 minutes💡 专业技巧: Stir occasionally and add more water if the curry becomes too dry. - 7
Once the meat is tender, remove the lid and continue to simmer for another 15-20 minutes to allow the sauce to thicken to your desired consistency. Remove thyme sprigs and scotch bonnet pepper before serving.
⏱️ 15-20 minutes💡 专业技巧: Taste and adjust seasoning with salt and pepper if needed.
💡 专业技巧
- ✓For a deeper flavor, marinate the goat meat overnight.
- ✓Use good quality Jamaican curry powder for authentic taste.
- ✓Adjust the number of scotch bonnet peppers to your spice preference.
✨ 创意变奏
为您的创意版本提供灵感
- Add diced potatoes or carrots during the last hour of cooking for a heartier stew.
- For a richer sauce, use a combination of coconut milk and heavy cream.