食谱JamaicaJamaican Curried Pork with Rice and Peas

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Jamaican Curried Pork with Rice and Peas

Tender pieces of pork simmered in a rich, aromatic Jamaican curry sauce, served alongside the quintessential Jamaican rice and peas.

准备时间25 minutes
烹饪时间1 hour 30 minutes
总计时间1 hour 55 minutes
份量6
难度Medium
Jamaican Curried Pork with Rice and Peas - Jamaica traditional dish

🧂 食材

  • 2 lbs Pork shoulder(cut into 1-inch cubes)
  • 3 tbsp Jamaican curry powder
  • 2 tbsp All-purpose flour
  • 2 medium Onions(chopped)
  • 5 cloves Garlic(minced)
  • 1 whole Scotch Bonnet Pepper(pierced with a fork (or to taste))
  • 3 sprigs Thyme
  • 1 tsp Allspice berries(crushed)
  • 1 can (13.5 oz) Coconut milk
  • 1 cup Water or chicken broth
  • 3 tbsp Vegetable oil
  • to taste Salt
  • to taste Black pepper
  • For Rice and Peas:
  • 2 cups Long-grain white rice(rinsed)
  • 1 can (15 oz) Kidney beans(drained and rinsed (or 1 cup dried, soaked overnight))
  • 1 can (13.5 oz) Coconut milk
  • 1/2 medium Onion(chopped)
  • 2 cloves Garlic(minced)
  • 1 sprig Thyme
  • 1/2 whole Scotch Bonnet Pepper(pierced with a fork (optional))
  • to taste Salt

💡 专业技巧

  • For a deeper flavor, marinate the pork in curry powder and other spices for at least 30 minutes before cooking.
  • Adjust the amount of scotch bonnet pepper to your spice preference. For less heat, remove seeds and membranes.
  • Ensure the rice and peas are cooked until the liquid is fully absorbed for the best texture.

创意变奏

为您的创意版本提供灵感

  • Add diced potatoes or carrots to the curry for a heartier dish.
  • Serve with a side of fried plantains or a fresh green salad.

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