食谱ParaguayDulce de Batata y Zapallo

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Dulce de Batata y Zapallo

A delightful and naturally sweet dessert made from mashed sweet potatoes and squash, flavored with vanilla and cinnamon. It's a simple yet satisfying treat, often enjoyed as a comforting end to a meal.

准备时间15 minutes
烹饪时间40 minutes
总计时间55 minutes
份量6
难度Easy
Dulce de Batata y Zapallo - Paraguay traditional dish

🧂 食材

  • 1 cup Sweet potato(peeled and cubed)
  • 1 cup Butternut squash(peeled and cubed)
  • 1 cup Water
  • 1 whole Vanilla pod(seeds scraped out, pod reserved)
  • 0.25 cup Sweetener (birch xylitol or stevia)(or to taste)
  • 0.5 tsp Cinnamon
  • 1 tsp Agar-agar

💡 专业技巧

  • For a smoother consistency, you can strain the puree after mashing.
  • Adjust the sweetener to your preference.
  • This dessert can be made ahead of time and stored in the refrigerator.

创意变奏

为您的创意版本提供灵感

  • Add a pinch of nutmeg for extra spice.
  • Incorporate a tablespoon of unsweetened shredded coconut for texture.

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