60 delicious cassava recipes from around the world
A savory dish featuring mashed cassava (yuca) seasoned with garlic and chicharrón, topped with succulent garlic shrimp.
Okele, also known as Lafun, is a staple Nigerian 'swallow' made from fermented cassava flour. It has a smooth, slightly chewy texture and a neutral flavor, making it the perfect accompaniment to a wide variety of rich and flavorful Nigerian soups.
A dense, flatbread made from grated cassava (yucca) root, traditionally seasoned with salt. It can be prepared by baking, steaming, or frying, and is often soaked in coconut milk before serving. Bammy is a versatile staple, perfect as a side dish or a snack.
A rich and deeply flavorful Amazonian stew, Maniçoba is a traditional dish from the state of Pará, often referred to as 'Paraense feijoada'. It features ground cassava leaves (maniva) slow-cooked for days with various cuts of pork and other cured meats, resulting in a unique and hearty delicacy. The long cooking time is crucial for neutralizing the natural toxins present in raw cassava leaves.
A traditional Fijian dessert made from grated cassava and coconut, steamed until tender and often served with a rich caramel coconut sauce.
A dense, slightly sweet, and rustic flatbread made from grated cassava. This traditional bread is a staple, often enjoyed on its own or as an accompaniment to savory dishes. It's a testament to the island's agricultural heritage.
A rich, dense, and moist gluten-free cake made primarily from grated cassava and coconut, infused with the warm flavors of cinnamon, nutmeg, and rum. It's a popular dessert for celebrations and gatherings.
A comforting and subtly sweet pudding made from mashed pumpkin and cassava, enriched with creamy coconut milk. This dish is often prepared for village gatherings and celebrations, showcasing the harmonious blend of staple Tongan ingredients.
Escondidinho de Carne Seca, translating to 'hidden dried beef,' is a beloved Brazilian comfort food. This dish features a savory, shredded dried beef filling nestled beneath a creamy, smooth cassava (manioc) purée, all topped with melted cheese and baked to golden perfection. It's a hearty and satisfying casserole perfect for any occasion.
A rich and indulgent Bahian specialty featuring tender shrimp simmered in a luscious, creamy sauce made from pureed cassava and coconut milk, infused with the unique flavor of dendê oil.
Gari Foto is a popular West African dish made from gari (a fermented and dried cassava product) mixed with a flavorful tomato-based stew. This Beninese version often includes eggs and can be seasoned with various spices.
A beloved Nicaraguan street food, Vigorón features tender boiled yuca served with crispy chicharrón (fried pork belly) and a vibrant, tangy cabbage slaw called curtido. Traditionally presented on a fresh banana leaf for a rustic and aromatic experience.
