fonio Recipes
4 delicious fonio recipes from around the world
Fonio and Vegetable Stew
A hearty and nutritious vegetarian stew featuring fonio, a West African grain, simmered with a medley of colorful vegetables and aromatic spices.
Fonio Pilaf with Dates and Peanuts
A fragrant and slightly sweet pilaf made with fonio, a nutritious ancient grain, studded with sweet dates and savory roasted peanuts. This dish is a wonderful side or a light main course, showcasing the versatility of fonio.
Siga Wassa Koun Foni
A hearty and flavorful Malian dish featuring tender beef simmered in a rich peanut and tomato sauce, served over fluffy fonio grain. This dish highlights the use of fonio, an ancient West African grain, and the beloved peanut sauce that is a staple in Malian cuisine.
Siga Wassa Koun Fonio
A hearty and flavorful stew featuring tender beef simmered with a rich peanut and tomato sauce, served over fluffy fonio. This dish combines the savory depth of slow-cooked beef with the creamy texture of peanut butter and the tang of tomatoes, creating a comforting and nutritious meal.