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palm kernel Recipes
2 delicious palm kernel recipes from around the world

Equatorial Guinea•Challenging•1 hour 55 minutes
Pambota (Palm Kernel Soup with Smoked Fish)
Pambota is a rich and flavorful soup originating from the Ndowé ethnic group, featuring a base of palm kernel extract, infused with the smoky depth of smoked fish. It's a unique delicacy with an intense flavor, often enjoyed as a hearty meal.

Liberia•Hard•2 hours 45 minutes
Liberian Palm Kernel Stew
A rich and savory stew made from the pulp of palm kernels, offering a unique nutty flavor. It's often prepared with various meats and seasoned to perfection, served as a comforting and hearty meal.