7 delicious nutty recipes from around the world
A rich and flavorful chicken dish simmered in a creamy sauce made from ground cashew nuts, tomatoes, and aromatic spices. This dish is a celebration of the abundant cashew harvest in Burkina Faso, offering a unique and comforting taste of West African cuisine.
A savory and nutritious relish made from ground bambara nuts, often mixed with onions, tomatoes, and oil. It can be served as a side dish or a flavorful accompaniment to staple foods.
Mbika ya Mbisi is a unique Congolese dish where pumpkin seeds are processed into a flour and then steamed in banana leaves with fish and vegetables. It offers a rich, nutty flavor with a hint of spice.
A hearty and flavorful Ethiopian dish made from ground roasted sunflower seeds, cooked into a thick porridge and then mixed with torn pieces of injera. Traditionally enjoyed during fasting periods, it's a nutritious and satisfying meal.
A rich and savory Ivorian sauce made from ground egusi seeds (gboflour), often cooked with palm nut cream, vegetables, and meat or fish. It has a unique nutty flavor and thick texture.
A rich and savory stew made from the pulp of palm kernels, offering a unique nutty flavor. It's often prepared with various meats and seasoned to perfection, served as a comforting and hearty meal.
A traditional Moroccan energy-boosting confection, Sellou is made from finely ground toasted flour, almonds, and sesame seeds, bound together with butter and honey, and subtly spiced with cinnamon. It's a popular and sustaining treat, especially during Ramadan.
