3 delicious plant based recipes from around the world
A deeply flavorful and aromatic Ethiopian red lentil stew, known as Misir Wat. This dish is a staple, particularly during fasting periods, and is characterized by its vibrant red hue and warming spices. It's surprisingly quick to make and incredibly satisfying.
Ethiopia's beloved everyday comfort food: a creamy, deeply satisfying stew made from spiced chickpea flour. This dish is the cornerstone of many fasting-period meals, offering a hearty and economical plant-based option. Its smooth texture and rich flavor come from slow cooking and the unique blend of spices in the shiro powder.
A vegetarian interpretation of the Dominican national dish, 'La Bandera Dominicana'. This version replaces the traditional meat with flavorful plant-based alternatives while maintaining the iconic combination of rice, beans, and stewed meat substitute, served with a side salad.
