chickpea Recipes
7 delicious chickpea recipes from around the world
Farinata di Ceci (Ligurian Chickpea Flatbread)
A traditional Ligurian specialty, Farinata di Ceci is a thin, savory pancake made from chickpea flour, baked until golden and crispy. It's incredibly simple to make, requiring just a few ingredients and a long resting period for the batter to develop its characteristic flavor and texture.
Socca
A traditional Niçoise street food, Socca is a thin, savory chickpea flour pancake with a delightfully crispy exterior and a tender, slightly custardy interior. Traditionally baked in a wood-fired oven, this recipe adapts it for home cooking using a broiler for that signature char.
Fainá (Argentine Chickpea Flatbread)
A thin, savory, and crispy flatbread made from chickpea flour, traditionally served as a base or topping for pizza. Its simple ingredients and quick preparation make it a versatile and delicious accompaniment.
Buticha
A vibrant and tangy Ethiopian chickpea dip, similar to hummus but distinguished by its zesty lemon and sharp mustard flavors. Perfect as a side dish or appetizer, especially within the context of Ethiopian fasting traditions.
Falafel
Crispy fried balls of spiced chickpeas and fresh herbs, the quintessential Middle Eastern street food. Traditionally served warm in pita bread with a drizzle of tahini sauce.
Shiro (Ethiopian Spiced Chickpea Stew)
A hearty and flavorful Ethiopian stew made from chickpea flour, spiced with berbere. Traditionally served as a fasting dish, it's known for its smooth texture and comforting warmth.
Shiro Wot (Classic Ethiopian Chickpea Stew)
Ethiopia's beloved everyday comfort food: a creamy, deeply satisfying stew made from spiced chickpea flour. This dish is the cornerstone of many fasting-period meals, offering a hearty and economical plant-based option. Its smooth texture and rich flavor come from slow cooking and the unique blend of spices in the shiro powder.