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Mee Kolok Brunei
Brunei

Mee Kolok Brunei

Mee Kolok is a popular noodle dish in Brunei, characterized by its springy egg noodles tossed in a savory sauce, often topped with minced meat, char siu (Chinese BBQ pork), and fresh garnishes. It's a comforting and flavorful meal, commonly enjoyed for breakfast or lunch.

⏱️ 45 minutes📊 Medium🔥 450
BruneiNoodlesSavory+3
Mee Rebus
Malaysia

Mee Rebus

Malaysian Noodle Soup

A comforting and flavorful Malaysian noodle dish featuring springy yellow noodles bathed in a rich, savory, and slightly sweet gravy, thickened naturally with sweet potato and infused with the umami of dried shrimp and tender beef. Garnished with a variety of fresh and fried toppings, it's a delightful balance of textures and tastes.

⏱️ 1 hour 25 minutes📊 Medium🔥 Approx. 450-500 kcal (per serving, without excessive garnishes)
MalaysianNoodlesSweet Potato+5
Meekook
Estland

Meekook

Estonian Honey Cake

A beloved Estonian layered cake consisting of thin, honey-infused cake layers sandwiched with a simple sweetened sour cream filling. It's a popular choice for birthdays and celebrations.

⏱️ 10 hours (including chilling)📊 Medium🔥 450
EstonianDessertCake+3
Meen Varuval
Indien

Meen Varuval

South Indian Fish Fry

A classic South Indian coastal specialty, this Meen Varuval features fish steaks marinated in a vibrant blend of spices and aromatics, then shallow-fried to a delightful crispness while remaining moist and tender inside.

⏱️ 35 minutes plus at least 30 minutes marinating📊 Let🔥 Approx. 280-350 kcal (per serving, depending on oil absorption)
IndianSouth IndianFish+5
Meggyes Mákos Guba
Ungarn

Meggyes Mákos Guba

Poppy Seed Bread Pudding with Sour Cherry

Meggyes mákos guba is a delightful Hungarian dessert that transforms stale bread or pastries into a sweet and comforting dish. It features layers of bread cubes soaked in a poppy seed-sweetened milk mixture, interspersed with sour cherry compote, and often topped with a vanilla custard or whipped cream.

⏱️ 45 minutes (plus chilling time)📊 Let🔥 380
HungarianDessertBread Pudding+4
Mehallabia
Egypten

Mehallabia

A classic Egyptian milk pudding, Mehallabia is a delicately creamy and light dessert made with rice flour, milk, and sweetened to perfection. Often flavored with rose water, it's a refreshing end to any meal, especially popular during Ramadan.

⏱️ 30 minutes plus chilling time📊 Let🔥 Approx. 180-200 per serving (depending on sugar and milk fat content)
EgyptianDessertPudding+5
Mejillones Tigre
Spanien

Mejillones Tigre

Spicy Stuffed Mussels

A classic Spanish tapas dish featuring mussels stuffed with a rich, savory béchamel filling, breaded, and deep-fried to a golden crisp. These 'tiger mussels' are a delightful explosion of flavor and texture.

⏱️ 1 hour 15 minutes📊 Medium🔥 Approx. 250-300 per serving (depending on size and exact ingredients)
SpanishMusselsFried+5
Melanzane alla Parmigiana
Italien

Melanzane alla Parmigiana

A classic Italian layered eggplant bake featuring tender fried eggplant slices, rich tomato sauce, creamy mozzarella, and savory Parmigiano Reggiano, baked until golden and bubbling. This dish is a comforting and flavorful vegetarian main course.

⏱️ 2 hours 15 minutes📊 Medium🔥 approx. 380-450 per serving (depending on oil absorption and cheese quantity)
ItalianVegetarianEggplant+4
Melitzanosalata
Grækenland

Melitzanosalata

Greek Eggplant Dip

A classic Greek appetizer, Melitzanosalata is a smoky and flavorful roasted eggplant dip, distinct from Baba Ghanoush due to its simpler preparation and fewer ingredients. It's typically made with roasted eggplant, garlic, olive oil, and lemon juice, offering a delightful balance of smoky, tangy, and savory notes.

⏱️ 1 hour 5 minutes - 1 hour 20 minutes📊 Let🔥 140-180 kcal
GreekDipEggplant+5
Melktert
Sydafrika

Melktert

South African Milk Tart

A beloved South African classic, Melktert features a crisp, buttery shortcrust pastry filled with a lusciously creamy, sweet custard, finished with a generous dusting of cinnamon. It's a comforting and elegant dessert perfect for any occasion.

⏱️ Approximately 2 hours (plus overnight chilling for best results)📊 Medium🔥 Approx. 280-320 kcal per serving
South AfricanDessertCustard+4
Melktert Milk Tart Cookies
Sydafrika

Melktert Milk Tart Cookies

Delicate, melt-in-your-mouth shortbread cookies infused with the classic flavors of South African Melktert (milk tart), dusted with fragrant cinnamon.

⏱️ 32 minutes📊 Let
South AfricanCookieShortbread+5
Melomakarona
Grækenland

Melomakarona

Greek Honey Walnut Cookies

Melomakarona are traditional Greek Christmas cookies, characterized by their soft, crumbly texture, warm spice notes, and a rich soaking in honey syrup. They are typically made with olive oil, making them suitable for fasting periods.

⏱️ 1 hour 15 minutes - 1 hour 20 minutes📊 Medium🔥 Approx. 110-130 per cookie
GreekCookiesChristmas+5
Memphis Dry Rub Ribs
USA

Memphis Dry Rub Ribs

Authentic Memphis-style pork ribs coated in a robust dry spice rub, cooked low and slow until incredibly tender. This preparation emphasizes the natural flavor of the pork, with sauce served on the side if desired.

⏱️ 12-24 hours (including resting)📊 Medium🔥 620 kcal
AmericanBBQRibs+5
Menemen
Tyrkiet

Menemen

Menemen is a classic Turkish breakfast dish featuring eggs gently scrambled with sautéed tomatoes, peppers, and onions. It's a flavorful and satisfying way to start the day, often enjoyed with crusty bread.

⏱️ 35 minutes📊 Let🔥 320 kcal
TurkishBreakfastEggs+4
Menudo
Filippinerne

Menudo

Filipino Pork Stew

A hearty and flavorful Filipino pork stew, traditionally made with tender pork, savory liver, and a medley of vegetables in a rich tomato-based sauce. A beloved classic comfort food.

⏱️ 1 hour 40 minutes📊 Let🔥 450 kcal
FilipinoPorkStew+4
Mercimek Çorbası
Tyrkiet

Mercimek Çorbası

Turkish Red Lentil Soup

A velvety smooth and comforting Turkish red lentil soup, infused with the bright flavors of mint and lemon. This is an everyday staple, perfect for a light meal or starter.

⏱️ 45-50 minutes📊 Let🔥 Approx. 180-200 kcal per serving (without optional butter)
TurkishSoupLentils+6
Mercimek Köftesi
Tyrkiet

Mercimek Köftesi

Turkish Red Lentil and Bulgur Patties

Mercimek Köftesi are delicious, savory patties made from red lentils and fine bulgur, infused with aromatic herbs and spices. Traditionally served as a vegan mezze or appetizer, they are flavorful, satisfying, and surprisingly easy to make.

⏱️ 1 hour 15 minutes (including cooling)📊 Let🔥 80 kcal
TurkishLentilBulgur+5
Merengada de Fresa
Venezuela

Merengada de Fresa

Venezuelan Strawberry Milkshake

A classic Venezuelan strawberry milkshake, known for its thick, creamy, and refreshing texture. Perfect for a hot day or a sweet treat.

⏱️ 10 minutes📊 Let🔥 Approximately 140-180 kcal per serving (depending on sugar and milk fat content)
VenezuelanMilkshakeStrawberry+5
Merluza a la Gallega
Spanien

Merluza a la Gallega

A traditional Galician dish featuring hake poached with potatoes, onions, and bay leaves, finished with a flavorful garlic and paprika oil (ajada). It's a simple yet elegant preparation that highlights the freshness of the fish.

⏱️ 45 minutes📊 Let🔥 450
SpanishGalicianFish+5
Merluza Austral al Horno
Chile

Merluza Austral al Horno

A simple yet elegant preparation of Patagonian toothfish (Chilean sea bass) baked with white wine, lemon, and herbs, highlighting the fish's rich flavor.

⏱️ 35 minutes📊 Let🔥 350
ChileanSeafoodFish+3
Merluza en Salsa Verde
Chile

Merluza en Salsa Verde

A delicate dish featuring hake (merluza) cooked in a vibrant green sauce made with parsley, garlic, and white wine. It's a popular seafood preparation along Chile's extensive coastline.

⏱️ 45 minutes📊 Let🔥 350
ChileanSeafoodHake+3
Merluza Frita con Ensalada Chilena
Chile

Merluza Frita con Ensalada Chilena

Crispy fried hake served with a refreshing 'Ensalada Chilena' (Chilean Salad) of tomatoes and onions, a simple yet beloved Chilean classic.

⏱️ 35 minutes📊 Let🔥 450
ChileanSeafoodFried Fish+2
Messa'a
Egypten

Messa'a

Egyptian Eggplant Bake

A comforting and flavorful Egyptian casserole featuring layers of fried eggplant baked in a rich tomato and garlic sauce. This simple yet delicious dish is a staple of home cooking.

⏱️ 1 hour 15 minutes📊 Let🔥 220 kcal
EgyptianEggplantVegetarian+5
Methi Chicken
Indien

Methi Chicken

Fenugreek Chicken Curry

Aromatic and flavorful Indian curry featuring tender chicken pieces simmered in a rich gravy infused with fresh fenugreek leaves (methi) and a touch of cream. The subtle bitterness of fenugreek is beautifully balanced by the creamy texture and spices, creating a unique and satisfying dish.

⏱️ 1 hour 5 minutes📊 Easy to Medium🔥 Approx. 340-400 kcal per serving (will vary based on cream and oil usage)
IndianChickenFenugreek+5
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