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Garlic
Επίσης γνωστό ως: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
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Προέλευση
Central Asia
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Αποθήκευση
Store whole bulbs in a cool, dark, well-ventilated place
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Διάρκεια ζωής
3-6 months whole, 1 week peeled
💡 Συμβουλές & Τρικ
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Διατροφικά Σημεία
Θερμίδες
4 per clove
Βασικά Θρεπτικά Συστατικά
Vitamin CVitamin B6Manganese
📖 Συνταγές με Garlic
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Jewish-Style Chicken Liver Pâté
Israel
50 minutes (plus chilling time)
Okra and Fish Stew
Sierra Leone
45 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Tavë Kosi
Kosovo
1 hour 50 minutes
Bahraini Thareed
Bahrain
2.5-3.5 hours
Calulu de Carne de Porco com Ginguba
Angola
2 hours
Emirati Chicken Samosas
United Arab Emirates
50 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Molokhia
Egypt
1 hour 45 minutes
Algerian Fish Soup
Algeria
1 hour 5 minutes
Arroz con Habichuelas Blancas y Cerdo
Cuba
1 hour 50 minutes