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Garlic
Επίσης γνωστό ως: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
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Προέλευση
Central Asia
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Αποθήκευση
Store whole bulbs in a cool, dark, well-ventilated place
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Διάρκεια ζωής
3-6 months whole, 1 week peeled
💡 Συμβουλές & Τρικ
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Διατροφικά Σημεία
Θερμίδες
4 per clove
Βασικά Θρεπτικά Συστατικά
Vitamin CVitamin B6Manganese
📖 Συνταγές με Garlic
Rechta Algéroise
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2.5 hours
Caldeirada de Cabrito Angolana
Angola
2 hours
Tajine d'Jaj bil Barqouq
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1 hour 20 minutes
Couscous aux Sept Légumes
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2 hours 15 minutes
Poulet à la Cannelle Algérien
Algeria
1 hour 35 minutes
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Mrouzia
Algeria
3 hours 30 minutes
Tajine Zitoune
Algeria
1 hour 10 minutes
Kalint Bel Karkoum
Algeria
1 hour
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Mrouzia Lamb Tagine
Algeria
3 hours