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Garlic
Επίσης γνωστό ως: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
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Προέλευση
Central Asia
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Αποθήκευση
Store whole bulbs in a cool, dark, well-ventilated place
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Διάρκεια ζωής
3-6 months whole, 1 week peeled
💡 Συμβουλές & Τρικ
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Διατροφικά Σημεία
Θερμίδες
4 per clove
Βασικά Θρεπτικά Συστατικά
Vitamin CVitamin B6Manganese
📖 Συνταγές με Garlic
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Arroz de Feijão Angolano
Angola
45 minutes
Hong Kong Style Stuffed Squid
Hong Kong
1 hour 15 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Algerian Fish Soup
Algeria
1 hour 5 minutes
Kazakh Laghman Soup with Beef
Kazakhstan
2 hours 45 minutes
Andorran Lamb Stew with Herbs
Andorra
3 hours
Poulet à la Cannelle Algérien
Algeria
1 hour 35 minutes
Lamb Tagine with Prunes and Almonds
Algeria
3 hours