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Onion
Επίσης γνωστό ως: cebolla, cipolla, zwiebel
The foundation of countless dishes worldwide. Yellow onions are all-purpose, red onions are milder for raw use, and white onions are sharp and crisp.
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Προέλευση
Central Asia
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Αποθήκευση
Store in a cool, dark, dry place with good ventilation
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Διάρκεια ζωής
2-3 months whole
💡 Συμβουλές & Τρικ
- ✓Chill onions before cutting to reduce tears
- ✓Caramelize low and slow for 45+ minutes for best results
- ✓Use red onions raw, yellow for cooking, sweet for grilling
🥗 Διατροφικά Σημεία
Θερμίδες
44 per medium onion
Φυτικές Ίνες
2g
Βασικά Θρεπτικά Συστατικά
Vitamin CB vitamins
📖 Συνταγές με Onion
Mrouzia Lamb Tagine
Algeria
3 hours
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Maltese Baked Fish with Herbs
Malta
45 minutes
Arroz de Feijão Angolano
Angola
45 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Shorbath Adas
United Arab Emirates
45 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Arroz de Feijão Preto Angolano
Angola
1 hour
Chorba Frik Algérienne
Algeria
2 hours
Bahraini Thareed
Bahrain
2.5-3.5 hours
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes