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Onion
Επίσης γνωστό ως: cebolla, cipolla, zwiebel
The foundation of countless dishes worldwide. Yellow onions are all-purpose, red onions are milder for raw use, and white onions are sharp and crisp.
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Προέλευση
Central Asia
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Αποθήκευση
Store in a cool, dark, dry place with good ventilation
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Διάρκεια ζωής
2-3 months whole
💡 Συμβουλές & Τρικ
- ✓Chill onions before cutting to reduce tears
- ✓Caramelize low and slow for 45+ minutes for best results
- ✓Use red onions raw, yellow for cooking, sweet for grilling
🥗 Διατροφικά Σημεία
Θερμίδες
44 per medium onion
Φυτικές Ίνες
2g
Βασικά Θρεπτικά Συστατικά
Vitamin CB vitamins
📖 Συνταγές με Onion
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Jewish-Style Chicken Liver Pâté
Israel
50 minutes (plus chilling time)
Nyambeh Nyebeh
Gambia
2 hours 10 minutes
Ghanaian Kakro with Beans
Ghana
1 hour 5 minutes
Maltese Baked Fish with Herbs
Malta
45 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Poulet Arachide Crémeux
Ivory Coast
1 hour 5 minutes
Sudanese Salata Balila
Sudan
15 minutes
Arroz con Habichuelas Blancas y Cerdo
Cuba
1 hour 50 minutes
Israeli Chicken with Preserved Lemons and Olives
Israel
1 hour 40 minutes