🫒
Olive Oil
Aussi connu sous le nom de: aceite de oliva, olio d'oliva
Mediterranean staple. Extra virgin is unrefined and best for finishing; regular olive oil is better for cooking. Rich, fruity flavor.
🌍
Origine
Mediterranean
🗄️
Conservation
Cool, dark place away from heat
⏱️
Durée de conservation
18-24 months unopened, 6 months opened
💡 Astuces et conseils
- ✓Use EVOO for finishing, not high-heat cooking
- ✓Store away from stove - heat degrades quality
- ✓Good olive oil should taste peppery and slightly bitter
🥗 Points forts nutritionnels
Calories
119 per tablespoon
Lipides
14g
Nutriments clés
Vitamin EVitamin K
📖 Recettes avec Olive Oil
Rechta Algéroise
Algeria
2.5 hours
Couscous Marrakchi
Algeria
2 hours 20 minutes
Caldeirada de Cabrito Angolana
Angola
2 hours
Djari Loubia Djazairia
Algeria
1 hour 50 minutes
Mrouzia
Algeria
3 hours 30 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Kalint Bel Karkoum
Algeria
1 hour
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Mrouzia Lamb Tagine
Algeria
3 hours
Shepherd's Pie with a Parsnip and Potato Mash
United Kingdom
1 hour 20 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Harira Algérienne
Algeria
1 hour 55 minutes
🔄 Substituts
- Avocado oil
- Grapeseed oil
- Butter
🍽️ S'associe bien avec
GarlicLemonHerbsBreadSalads