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Potato

Aussi connu sous le nom de: patata, kartoffel, pomme de terre

A starchy tuber that's a staple worldwide. Waxy potatoes hold shape for salads; starchy ones are fluffy for mashing and frying.

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Origine

South America (Andes)

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Conservation

Cool, dark place away from onions

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Durée de conservation

2-3 weeks

💡 Astuces et conseils

  • Don't store near onions - they make each other spoil faster
  • Soak cut potatoes in cold water to remove excess starch for crispier fries
  • Russets for baking/frying, Yukon Gold for all-purpose, Red for salads

🥗 Points forts nutritionnels

Calories

161 per medium potato

Glucides

37g

Fibres

4g

Nutriments clés
Vitamin CVitamin B6Potassium

📖 Recettes avec Potato

🔄 Substituts

  • Sweet potato
  • Cauliflower
  • Parsnips

🍽️ S'associe bien avec

ButterCreamRosemaryGarlicCheese