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Rice
Also known as: arroz, riso, reis
A staple grain for half the world. Long-grain stays separate, short-grain is sticky. Varieties include jasmine, basmati, arborio, and sushi rice.
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Origin
Asia
๐๏ธ
Storage
Airtight container in cool, dry place
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Shelf Life
2 years white, 6 months brown
๐ก Tips & Tricks
- โRinse rice until water runs clear for less starchy results
- โToast rice in oil before adding liquid for extra flavor
- โLet rice rest covered for 10 minutes after cooking
๐ฅ Nutrition Highlights
Calories
206 per cup cooked
Protein
4g
Carbs
45g
๐ Recipes with Rice
Arroz de Coco e Papaia
Angola
40 minutes
Arroz de Coentros
Angola
30 minutes
Arroz de Feijรฃo Angolano
Angola
45 minutes
Arroz de Feijรฃo Preto Angolano
Angola
1 hour
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Arroz de Miรบdos de Galinha
Angola
55 minutes
Riz Gras
Burkina Faso
1 hour 5 minutes
Arroz de Atum
Cape Verde
45 minutes
Canja de Galinha
Cape Verde
1 hour 35 minutes
Riz ร la Arachide et Lรฉgumes
Central African Republic
50 minutes
Chadian Fish and Rice with Spiced Sauce
Chad
1 hour
Chadian Lamb and Rice Pilaf
Chad
85 minutes
๐ Substitutes
- Quinoa
- Cauliflower rice
- Bulgur
๐ฝ๏ธ Pairs Well With
Soy sauceButterBeansCurryStir-fries