ð¿
Basil
å¥å: albahaca, basilico
Sweet, aromatic herb essential to Italian and Thai cuisines. Sweet basil for Mediterranean dishes, Thai basil for Southeast Asian cooking.
ð
åç£å°
India/Southeast Asia
ð
æ¬
Summer
ðïž
ä¿åæ¹æ³
Stem in water at room temperature, or wrap in damp paper towels
â±ïž
ä¿åæé
5-7 days
ð¡ ãã³ãïŒã³ã
- âAdd basil at the end of cooking to preserve flavor
- âTear leaves instead of cutting to prevent bruising
- âMake pesto with abundant fresh basil
ð¥ æ é€ãã€ã©ã€ã
äž»èŠæ é€çŽ
Vitamin KVitamin A
ð Basil ã䜿ã£ãã¬ã·ã
ð 代æ¿å
- Oregano
- Mint
- Spinach (for color)
ðœïž çžæ§ã®è¯ãé£æ
TomatoesMozzarellaGarlicOlive oilPine nuts