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Cilantro

別名: coriander leaves, chinese parsley, dhania

Bright, citrusy herb polarizing due to genetics - some taste soap. Essential to Mexican, Indian, Thai, and Middle Eastern cuisines.

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原産地

Mediterranean/Middle East

🗄️

保存方法

Stems in water in refrigerator, covered loosely

⏱️

保存期間

1-2 weeks

💡 ヒント＆コツ

✓Use stems as well as leaves - they have great flavor
✓Add to dishes just before serving
✓Blend into green sauces and chutneys

🥗 栄養ハイライト

主要栄養素

Vitamin AVitamin KVitamin C

📖 Cilantro を使ったレシピ

Couscous aux Sept Légumes

Algeria

2 hours 15 minutes

Couscous Marrakchi

Algeria

2 hours 20 minutes

Poulet Arachide Crémeux

Ivory Coast

1 hour 5 minutes

Sopa de Conquilhas Santomense

Sao Tome and Principe

50 minutes

Israeli Chicken with Preserved Lemons and Olives

Israel

1 hour 40 minutes

Tunisian Lamb and Apricot Tagine

Tunisia

2 hours 55 minutes

Cháo Lòng

Vietnam

2 hours 15 minutes

Mantu

Afghanistan

1 hour 20 minutes

Khao Pad Gai

Thailand

35 minutes

Niu Rou Mian

Taiwan

4 hours 15 minutes

Poulet à la Banane Plantain

Democratic Republic of the Congo

1 hour 5 minutes

Arroz con Pollo y Guisantes

Puerto Rico

1 hour

🔄 代替品

Parsley + lemon zest
Culantro
Thai basil

🍽️ 相性の良い食材

LimeChiliGarlicCuminAvocado

🌿 Fresh Herbs の詳細

🌿Basil