レシピ→Angola→Calulu de Carne de Vaca

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Calulu de Carne de Vaca

A hearty and complex stew made with dried beef, various leafy greens, and palm oil. Calulu is a beloved dish known for its deep flavors and slow-cooked tenderness.

準備時間30 minutes
調理時間2 hours 30 minutes
合蚈時間3 hours
分量6
難易床Hard
Calulu de Carne de Vaca - Angola traditional dish

🧂 材料

  • 500 g Dried beef (carne seca)(cut into bite-sized pieces)
  • 150 ml Palm oil (dendê)
  • 2 large Onions(chopped)
  • 5 cloves Garlic(minced)
  • 400 g Tomatoes(crushed or pureed)
  • 150 g Okra(sliced)
  • 500 g Collard greens (or other dark leafy greens like spinach or kale)(chopped)
  • 1 liter Water
  • to taste Salt
  • to taste Black pepper
  • 1 small Chili pepper (optional)(finely chopped)

💡 プロのコツ

  • ✓The quality of the dried beef is crucial for the flavor of this dish.
  • ✓Be patient with the simmering time; it's essential for tenderizing the dried beef.
  • ✓If you don't have access to palm oil, a neutral oil like vegetable oil can be used, but the flavor will be different.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some variations include adding fish or other types of meat.
  • Different combinations of leafy greens can be used.
  • A touch of ground dried shrimp can add an umami boost.

🏷 タグ

🍜 ずの盞性が良い

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