Beef Tehari(ããŒãã»ãããª)
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- 700 g çè(å°ããã®è§åã)
- 500 g ãã¹ããã£ç±³(30åéæµžæ°Žããã)
- 0.5 cup ãã¹ã¿ãŒããªã€ã«(ãŸãã¯æ€ç©æ²¹)
- 1 cup çãã(ã¿ããåã)
- 2 tbsp çå§ããŒã¹ã
- 2 tbsp ãã³ãã¯ããŒã¹ã
- 8 whole éåèŸå(瞊ã«åã蟌ã¿ãå ¥ãããèŸãã¯ã奜ã¿ã§èª¿æŽ)
- 0.5 cup ãšãŒã°ã«ã
- 2 inches ã·ãã¢ã³ã¹ãã£ãã¯
- 4 pieces ã°ãªãŒã³ã«ã«ãã¢ã³ïŒããïŒ
- 4 pieces ã¯ããŒã
- 2 pieces ããŒãªãš
- 1 tsp ã¯ãã³ã·ãŒã
- 1 tsp ã³ãªã¢ã³ããŒããŠããŒ
- 0.5 tsp ã¿ãŒã¡ãªãã¯ããŠããŒ
- 0.5 tsp ã¬ããããªããŠããŒ(èŸãã¯ã奜ã¿ã§èª¿æŽ)
- 1 tsp ã¬ã©ã ããµã©ããŠããŒ
- 1.5 tsp å¡©(ãŸãã¯ã奜ã¿ã§)
- 5 cups æ°Ž(ç±ã)
- 0.5 cup çä¹³(ç±ã)
- 1 tsp ã±ãŠã©ãŠã©ãŒã¿ãŒ
- 2 tbsp ã®ãŒ
ðšâð³ äœãæ¹
- 1
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ð¡ ããã®ã³ã: äžæ©ããªããããšé¢šå³ãå¢ããŸãã - 2
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- 3
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- 4
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ð¡ ããã®ã³ã: æ¶²äœã®éãç±³ã®ããäžã«ããããšã確èªããŠãã ããã - 5
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- 6
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