Feijoada Completa(ãã§ã€ãžã§ã¢ãŒãã»ã³ã³ãã¬ãŒã¿)
ãã§ã€ãžã§ã¢ãŒãã»ã³ã³ãã¬ãŒã¿ã¯ãã©ãžã«ã®åœæ°é£ãšãããŠãããé»è±ã塩挬ããç»è£œãçã®ç¶æ ã®æ§ã ãªè±èãçèãšäžç·ã«ç ®èŸŒãã ãæ¿åã§ããªã¥ãŒã ã®ããã·ãã¥ãŒã§ãããç¥ãã®æçã§ããã鱿«ã«å®¶æãå人ãšå ±ã«æ¥œããŸããããšãå€ããã³ãã¥ããã£ãšãã©ãžã«ã®äŒçµ±ã象城ããŠããŸãã

ð§ ææ
- 500 g 也ç¥é»è±(çŽ2ã«ãã)
- 200 g ã«ã«ãã»ãã«ïŒãã©ãžã«é¢šå¡©æŒ¬ãçèïŒ(è§åãããŸãã¯ã³ã³ããŒããã·ã§ãŒããªãã§ä»£çšå¯)
- 300 g è±ãããã€(Cut into large chunks)
- 500 g ç»è£œè±ã¹ãã¢ãªã(Cut into individual ribs or 2-rib sections)
- 250 g è±ãã©è(å¡ã«ã«ãã)
- 300 g ç»è£œãœãŒã»ãŒãžïŒäŸïŒãªã³ã®ããµãã«ãã¬ãµããã«ããµïŒ(茪åã)
- 6 cloves ãããã¯ããŒã³ã³(è§åã)
- 1 large çããïŒå€§ïŒ(ã¿ããåã)
- 4 ã«ãã«ã(ã¿ããåã)
- enough ããŒãªãš(To cover ingredients generously)
- to taste ãªã¬ã³ãž(ã¯ããŒããåºãããã®ïŒã奜ã¿ã§ïŒ)
- to taste æ€ç©æ²¹ãŸãã¯ãªãªãŒããªã€ã«
- 1 large bunch æ°Ž(浞ã蟌ã¿çšããã³èª¿ççš)
- 2 tablespoons å¡©(å³ãèŠãŠèª¿æŽ)
- 2 cloves é»ãããã(æœãããŠãå³ãèŠãŠèª¿æŽ)
- for serving Cooked white rice
- for serving Farofa (toasted cassava flour)(Store-bought or homemade)
- 2 Oranges(Peeled and sliced into rounds)
ðšâð³ äœãæ¹
- 1
èãšè±ã®æºåïŒåæ¥ã也ç¥é»è±ãæŽãããã£ã·ãã®å·æ°Žã«äžæ©æµžããŠãããæ°Žæ°ãåããå床æŽããã«ã«ãã»ãã«ãšãã®ä»ã®å¡©æŒ¬ãè±èïŒäœ¿çšããå ŽåïŒã¯ãäœåãªå¡©åãåãé€ãããã«å·ããæµæ°Žã§æŽãã倧ããã®ããŠã«ã«å ¥ããæ°é®®ãªå·æ°Žã§èŠããæäœ12æé浞ããããã®éã«3ã4åæ°Žãæ¿ããããã¹ãŠã®èãšè±ã®æ°Žæ°ãåãã
â±ïž 12-24 hours (inactive) - 2
èã®äžè¹ã§ïŒå€§ããã®åæã®éãŸãã¯ããããªãŒãã³ã«ãæ°Žæ°ãåã£ãã«ã«ãã»ãã«ãè±ãããã€ãç»è£œè±ã¹ãã¢ãªããå ¥ãããå ·æãçŽ2ã€ã³ãïŒçŽ5cmïŒæµžãããŸã§æ°Žãå ããã匷ç«ã§æ²žéš°ããã匱ç«ã«èœãšããèãããŠçŽ1æéç ®èŸŒããèãæããããªãå§ãããŸã§ã衚é¢ã«æµ®ããã¢ã¯ãäœåãªèãåãé€ãã
â±ïž 12-24 hours (inactive) - 3
æ®ãã®èãšè±ãå ããïŒæ°Žæ°ãåã£ãé»è±ãè±ãã©èãããŒãªãšããåç ®ãã®èãå ¥ã£ãéã«å ãããã¯ããŒããåºãããªã¬ã³ãžã®ååã䜿çšããå Žåã¯å ããããã¹ãŠã浞ããããã«ãå¿ èŠã§ããã°æ°Žãè¶³ããåã³åŒ±ç«ã§ç ®èŸŒã¿ãèãããŠããã«1.5ã2æéãè±ãšèãæããããªããŸã§ç ®èŸŒããæã ããæ··ããèãã¢ã¯ãåãé€ãã
â±ïž 15 minutes - 4
ãœãŒã»ãŒãžãšããŒã³ã³ã®æºåïŒãã§ã€ãžã§ã¢ãŒããç ®èŸŒãŸããŠããéã«ãå¥ã®ãã©ã€ãã³ã§ãè§åãã«ããããŒã³ã³ãäžç«ã§ã«ãªã«ãªã«ãªããŸã§çããã穎ãããçã§ããŒã³ã³ãåãåºããèã¯ãã©ã€ãã³ã«æ®ããŠããã茪åãã«ããç»è£œãœãŒã»ãŒãžãåããã©ã€ãã³ã«å ãã軜ãçŒãè²ãã€ããŸã§çããããœãŒã»ãŒãžãåãåºããåã£ãŠããã
â±ïž 1.5 - 2 hours - 5
éŠå³éèãçããïŒããŒã³ã³ã®èãæ®ã£ããã©ã€ãã³ã«ãã¿ããåãã«ããçãããå ããæãããéæã«ãªããŸã§çŽ5ã7åçãããã¿ããåãã«ããã«ãã«ããå ããéŠããç«ã€ãŸã§ããã«1åçãããã«ãã«ãã¯çŠãããªãããã«æ³šæããã
â±ïž 1 - 1.5 hours - 6
ã·ãã¥ãŒã«ãšãã¿ãã€ããïŒè±ãšèãæããããªã£ãããéããè±ãšç ®æ±ã1ã2ã«ããåãåºãããã©ãŒã¯ã§æœ°ããããã¬ã³ããŒã§ããŒã¹ãç¶ã«ããããã®ããŒã¹ãããã§ã€ãžã§ã¢ãŒãã®éã«æ»ãå ¥ããã·ãã¥ãŒãç ®è©°ãããçããããŒã³ã³ãšãœãŒã»ãŒãžãéã«å ããã
â±ïž 10 minutes - 7
ä»äžãã®ç ®èŸŒã¿ãšå³ä»ãïŒãã§ã€ãžã§ã¢ãŒããèãããã«ãããã«20ã30åç ®èŸŒã¿ã颚å³ããªããŸãã奜ã¿ã®ãšãã¿ã«ãªããŸã§ç ®è©°ããã塩挬ãèã«å¡©åãå«ãŸããŠããããšãèæ ®ããå³ãèŠãŠå¿ èŠã§ããã°å¡©ãšæœãããŠã®é»ããããã§å³ã調ãããããŒãªãšãšãªã¬ã³ãžã®ååã¯çãä»ãåã«åãé€ãã
â±ïž 15-20 minutes - 8
çãä»ãïŒãã§ã€ãžã§ã¢ãŒãã»ã³ã³ãã¬ãŒã¿ãåšã«çããäŒçµ±çã«ã¯ãçœç±³ãçããã±ãŒã«ïŒã¯ãŒãã»ã¬ãã©ã¬ãŒãïŒããã¡ããã¡ïŒããŒã¹ããããã£ããµãç²ïŒããããŠçã®ãªã¬ã³ãžã¹ã©ã€ã¹ãšäžç·ã«æäŸãããã
â±ïž 5 minutes - 9
While the feijoada rests, prepare the collard greens. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds. Add the thinly sliced collard greens and sauté, stirring frequently, until wilted and tender-crisp, about 5-8 minutes. Season lightly with salt and pepper.
â±ïž 10 minutes - 10
To serve, ladle generous portions of the feijoada into bowls. Serve immediately alongside hot white rice, the sautéed collard greens, a side of farofa, and fresh orange slices. The orange slices are crucial for cleansing the palate and aiding digestion.
â±ïž 5 minutes
ð¡ ããã®ã³ã
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- âã«ã«ãã»ãã«ãèŠã€ãããªãå Žåã¯ãè¯è³ªãªã³ã³ããŒããããŒãã·ã§ãŒããªãã§ã代çšã§ããŸãã
- â塩挬ãèãæµžããéã¯ãå¡©åéå€ã«ãªããªãããã«ãæ°Žãè€æ°åæ¿ããããšãéèŠã§ãã
- âå¡©åéã調æŽããã«ã¯ã塩挬ãèãå ããåŸãã远å ã®å¡©ãå ããåã«å¿ ãã¹ãŒãã®å³èŠãããŠãã ããã
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ð·ïž ã¿ã°
ð äžçäžã®äŒŒãæç
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