Fatta with Beef(ãã¡ãã¿ïŒçèå ¥ãïŒ)
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ð§ ææ
- 1.5 kg çããèãŸãã¯ã·ãã¥ãŒçšè(2ã€ã³ãïŒçŽ5cmïŒè§ã«åã)
- 5 rounds ã®ãŒãŸãã¯ç¡å¡©ãã¿ãŒ(åããŠäœ¿çš)
- 500 g ãªãªãŒããªã€ã«(Egyptian rice is preferred, but any medium-grain white rice will work.)
- 12 cloves çãã(4çåã«åã)
- 5 tbsp ã«ããã(倧ããã«åã)
- 3 tbsp ã»ããª(è§åã)
- as needed ããŒãããã(4çåã«åã)
- to taste ããŒãªãš
- to taste ã«ã«ãã¢ã³ïŒããŠããŒïŒ
ðšâð³ äœãæ¹
- 1
çèã®ãã€ãšã³ãäœãïŒåæã®å€§ããã®éã«ã®ãŒå€§ãã2ãäžåŒ·ç«ã§ç±ããçèã®è§åããå ããŠå šé¢ã«çŒãè²ãã€ããŸã§çŒããçããïŒ4çåïŒãã«ãããïŒå€§ããã«åã£ããã®ïŒãã»ããªïŒè§åãïŒãããŒããããïŒ4çåïŒãããŒãªãšãã«ã«ãã¢ã³ïŒããŠããŒïŒãç ç³ãé»ç²ãããããå¡©å°ãã1ãå ããŠæ··ããéŠããç«ã€ãŸã§çŽ1åçãããç±æ¹¯8ã«ãããæ³šããèãå®å šã«æµžããããã«ãããæ²žéš°ããã匱ç«ã«ããèãå°ãããããŠ1.5ã2æéããŸãã¯çèãéåžžã«æããããªããŸã§ç ®èŸŒããæ²žéš°åæã«è¡šé¢ã«æµ®ããŠããã¢ã¯ã¯åãé€ããç«ãéã£ãããçèãéããåãåºããŠèã«çœ®ãããã€ãšã³ã现ããç¶²ç®ã®ã¶ã«ã§å¥ã®ããŠã«ã«æ¿Ÿããåºåœ¢ç©ã¯æšãŠãã颚å³è±ããªãã€ãšã³ã3ã4ã«ããã»ã©åããã¯ãã§ãã
â±ïž 2 hours 30 minutes - 2
ã飯ãçãïŒç±³ã¯æ°ŽãæŸããŸã§å·ããæ°Žã§ããæŽããäžãããã®éã«ã®ãŒå€§ãã1ãšãªãªãŒããªã€ã«å€§ãã1ãäžç«ã§ç±ãããæŽã£ãç±³ãå ããŠçŽ1åã軜ãçãããåã£ãŠãããçèã®ãã€ãšã³2ãš1/4ã«ããïŒãŸãã¯ã奜ã¿ã§æ°ŽïŒã泚ããå¡©ãå ããŠå³ã調ãããæ²žéš°ããã匱ç«ã«ããèãããŠ15ã20åããŸãã¯æ°ŽåãåžåãããŠã飯ããµã£ãããããŸã§çãã
â±ïž 20 minutes - 3
ã«ãªã«ãªã®ãã³ãäœãïŒã飯ãçããŠããéã«ããã¿ãã³ãæºåããããã¿ãã³ã1ã€ã³ãïŒçŽ2.5cmïŒè§çšåºŠã®äžå£å€§ã«åãã倧ããã®ãã©ã€ãã³ã«ã®ãŒãŸãã¯ãªãªãŒããªã€ã«å€§ãã2ãäžåŒ·ç«ã§ç±ããããã¿ãã³ãæ°åã«åããŠå ãããã€ãè²ã«ãªãã«ãªããšãããŸã§æããããŸãã¯ã350°FïŒ175°CïŒã«äºç±ãããªãŒãã³ã§ã«ãªããšãããŸã§çŒããã«ãªããšãªã£ããããã³ã倧ããã®åšã«ç§»ãã
â±ïž 15 minutes - 4
ãã³ãã¯ããããœãŒã¹ãäœãïŒå°ããã®éã«æ®ãã®ã®ãŒå€§ãã1ãäžç«ã§æº¶ãããã¿ããåãã«ããã«ãã«ããå ããŠãçŠãããªãããã«æ³šæããªãããéŠããç«ã£ãŠèããã€ãè²ã«ãªããŸã§çãããçœã¯ã€ã³ããã¬ãŒãããããœãŒã¹ããããããŒã¹ããã奜ã¿ã§äžå³ã¹ãã€ã¹ãã¬ã³ããæ®ãã®å¡©å°ãã0.5ãå ããŠæ··ããã匱ç«ã§5ã10åç ®èŸŒã¿ãå³ããªããŸãããœãŒã¹ãå°ãã ããšãã¿ãã€ããŸã§ç ®è©°ãããçèã®ãã€ãšã³çŽ1ã«ããããœãŒã¹ã«å ããããæ··ããã
â±ïž 5 minutes - 5
ãã¡ãã¿ãçãä»ããïŒåšã«ç§»ããã«ãªã«ãªã®ãã¿ãã³ã®äžã«ããã³ãã¯ããããœãŒã¹çŽ1ã«ããããããå°ãæã¿èŸŒãŸãããçããã飯ããœãŒã¹ã§æ¹¿ã£ããã³ã®äžã«åäžã«åºãããæãããç ®ãçèãã飯ã®äžã«äžŠã¹ããæ®ãã®ãã³ãã¯ããããœãŒã¹ãçèãšã飯ã®äžã«ãã£ã·ããšåãããããæž©ãããã¡ã«ããã«æäŸããã
â±ïž 10 minutes - 6
Serve: Serve the Fatta immediately while hot. The layers will soften slightly as they absorb the sauce, creating a rich and comforting texture.
â±ïž N/A
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