レシピ→Guatemala→Rellenitos de Plátano Frito

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Rellenitos de Plátano Frito

Sweet plantain fritters filled with a rich, spiced black bean paste, then fried to a golden crisp. These delightful pastries are a popular Guatemalan dessert or snack, often enjoyed with a sprinkle of sugar.

準備時間30 minutes
調理時間20 minutes
合蚈時間50 minutes
分量12
難易床Medium
Rellenitos de Plátano Frito - Guatemala traditional dish

🧂 材料

  • 4 large Ripe plantains(very ripe, with black spots)
  • 1 cup Cooked black beans(mashed until smooth)
  • 0.25 cup Brown sugar(packed)
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg(freshly grated)
  • 4 cups Vegetable oil(for frying)
  • Granulated sugar(for dusting (optional))

💡 プロのコツ

  • ✓Use very ripe plantains for the best sweetness and texture.
  • ✓Ensure the bean filling is smooth to avoid tearing the plantain dough.
  • ✓Do not overcrowd the frying pot, as this will lower the oil temperature and result in greasy rellenitos.
  • ✓The rellenitos are best served warm, shortly after frying.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of ground cloves to the bean filling for extra spice.
  • Serve with a drizzle of condensed milk or a dollop of whipped cream.
  • For a savory version, omit the sugar in the filling and add a pinch of salt.

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