レシピ→Jordan→Kibbeh Laban with Rice and Fried Onions

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Kibbeh Laban with Rice and Fried Onions

A comforting and rich dish featuring tender lamb kibbeh (bulgur wheat and minced lamb dumplings) simmered in a tangy yogurt sauce, served over fluffy rice and topped with crispy fried onions. This variation emphasizes the creamy yogurt sauce and adds a textural contrast with the onions.

準備時間45 minutes
調理時間1 hour 15 minutes
合蚈時間2 hours
分量5
難易床Hard
Kibbeh Laban with Rice and Fried Onions - Jordan traditional dish

🧂 材料

  • 250 g Fine bulgur wheat
  • 500 g Ground lamb(divided: 300g for kibbeh, 200g for sauce)
  • 1 medium Onion(finely chopped, for kibbeh)
  • 1 tsp Allspice(for kibbeh)
  • 0.5 tsp Cinnamon(for kibbeh)
  • to taste Salt
  • to taste Black pepper
  • 1 kg Plain yogurt(full fat, preferably strained)
  • 3 tbsp Cornstarch
  • 4 minced Garlic cloves
  • 2 tbsp Butter
  • 400 g Rice(Basmati or long-grain)
  • 800 ml Water(for rice)
  • for frying Vegetable oil
  • 1 large Onion(thinly sliced, for topping)

💡 プロのコツ

  • ✓Ensure the yogurt is at room temperature before whisking with cornstarch to minimize curdling.
  • ✓The texture of the kibbeh should be smooth but firm.
  • ✓For extra flavor, you can brown the 200g of ground lamb separately and add it to the yogurt sauce before simmering.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of nutmeg to the kibbeh mixture.
  • Serve with a side of fresh mint or a simple green salad.
  • For a vegetarian version, omit the lamb and use a vegetable broth base for the sauce, thickening with more cornstarch.

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