レシピ→Madagascar→Hen'omby Ritra

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Hen'omby Ritra

Madagascar Simmered Beef

Hen'omby Ritra is a classic Malagasy dish of tender, slow-simmered beef, infused with the aromatic flavors of ginger, garlic, and tomato. It's a simple yet deeply satisfying stew, traditionally served with rice.

準備時間15 minutes
調理時間1.5 hours
合蚈時間1 hour 45 minutes
分量4
難易床Easy
Hen'omby Ritra - Madagascar traditional dish

🧂 材料

  • 2 lbs Beef chuck roast(cut into 1.5-inch cubes)
  • 1 tbsp Cooking oil(peanut oil recommended)
  • 1 large Onion(chopped)
  • 4 cloves Garlic(peeled and chopped)
  • 2 tbsp Fresh ginger(peeled and grated)
  • 1 can (14.5 oz) Diced tomatoes
  • 2 cups Water(or as needed)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(or to taste)
  • Cooked white rice(for serving)

💡 プロのコツ

  • ✓Using a fatty cut of beef like chuck roast ensures tenderness.
  • ✓Ginger is a key aromatic in Malagasy cuisine; use fresh for the best flavor.
  • ✓This dish can be made ahead of time; the flavors meld beautifully overnight.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some recipes include a splash of soy sauce for added umami.
  • A pinch of chili flakes can be added for a touch of heat.

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