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Lasopy

Name: Lasopy
Prep time: PT25 minutes
Cook time: PT45 minutes
Total time: PT1 hour 10 minutes
Yield: 6
Cuisine: Madagascar
Ingredients: 500 g Beef or veal bones (for broth); 2 medium Turnips (peeled and diced); 200 g Green beans (trimmed and cut); 3 medium Tomatoes (chopped); 2 medium Carrots (peeled and diced); 2 medium Potatoes (peeled and diced); 1 large Leeks (white and light green parts, sliced); 1 large Onion (chopped); 3 cloves Garlic (minced); 2 tbsp Vegetable oil; 8 cups Water (or as needed); undefined undefined Salt (to taste); undefined undefined Black pepper (freshly ground, to taste); undefined undefined Fresh parsley (chopped, for garnish)

Madagascan Vegetable Soup

A hearty and comforting vegetable soup, Lasopy is a staple in Madagascar, often made with a rich meat bone broth and pureed to a smooth consistency. It's a perfect starter or a light meal.

準備時間25 minutes

調理時間45 minutes

合計時間1 hour 10 minutes

分量6

難易度Easy

オリジナル· Feb 8

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👨‍🍳 作り方

1
In a large pot, combine the beef or veal bones with 8 cups of water. Bring to a boil, then reduce heat and simmer for 1 hour to create a rich broth. Skim off any impurities that rise to the surface. Strain the broth and discard the bones.
2
In the same pot, heat the vegetable oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
3
Add the diced turnips, green beans, chopped tomatoes, diced carrots, diced potatoes, and sliced leeks to the pot. Stir to combine.
4
Pour the strained broth over the vegetables. Bring to a boil, then reduce heat, cover, and simmer for 30-40 minutes, or until all the vegetables are very tender.
5
Carefully transfer the soup to a blender (in batches if necessary) or use an immersion blender to puree the soup until smooth and creamy. Be cautious when blending hot liquids.
6
Return the pureed soup to the pot. Season with salt and freshly ground black pepper to taste. Reheat gently if needed.
7
Serve hot, garnished with fresh chopped parsley.

調理履歴を記録する

💡 プロのコツ

✓For a vegetarian version, omit the meat bones and use vegetable broth.
✓You can add other root vegetables like parsnips or sweet potatoes.
✓A baguette is a traditional accompaniment to Lasopy.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add a small piece of meat (like chicken or beef) to simmer with the vegetables for added flavor.
For a richer soup, stir in a tablespoon of butter or a swirl of cream before serving.